Paula Deen Quotes

I do support people eating more vegetables. It's a good thing to do.

I eat more vegetables than the average vegetarian.

If I had my dream, we'd all be eating more plants and less garbage.

To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.

Lentils, beans, and other legumes, such as chickpeas, are all excellent sources of fiber.

For my own health, I thought it was better to eat a plant based diet. I'm going to be 60 soon and I have boundless energy and I feel really good, so I'm all for it.

I've done a lot of kale as well as broccoli. I love it. Asparagus I couldn't stand before, but now it is part of my meals. All three of those are greens that I never used to eat. Now, a smoothie for me is nothing but fruits and veggies and vanilla Greek yogurt.

I like pasta; it's pretty good. I'll even substitute wheat pasta in there and make it more healthy.

Anyone who's promoting the exact diet that they were in previous years probably isn't keeping up with the latest science, though in general, the balance of evidence has remained remarkably consistent - centering one's diet around whole plant foods.

I don't eat fruit.

Man, I hate vegetables.

Clearly, nutrition is great. I was a vegan, so being an athlete and a vegan certainly sounds like it would be the right thing to prevent something like heart disease, but it's highly genetic.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

I grow vegetables - I'm a vegetarian; I've got strawberries, artichokes, leeks, broad beans.

Chard and kale are my favorite these days.

I make lots of casseroles that have protein, veggies, carbs and good fats all together.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds.

No fruit. No veggie.

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

I'd never really thought of eating salads before.

This evidence is overwhelming at this point. You eat more plants, you eat less other stuff, you live longer.

One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.

Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.