Mark Hyman Quotes
It is food - we now know that food is information, not just calories, and that it can upgrade your biologic software. The majority of chronic disease is primarily a food borne illness. We ate ourselves into this problem and we have to eat ourselves out of it.
Citations
Hyman, Mark. Food Fix. Little, Brown Spark, 2020.
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Mark Adam Hyman is an American physician and New York Times best-selling author. He is the founder and medical director of The UltraWellness Center and was a columnist for The Huffington Post. Hyman was a regular contributor to the Katie Couric Show, until the show's cancellation in 2013. He publishes Doctor's Farmacy on the Internet, which examines many topics related to human health and welfare.