Gena Showalter Quotes

I try to stay fit. I try and do something every day but I don't jog. My body hates jogging.

I try to be active and to keep my body in the best shape I can possibly be in.

If you want a dancer's body, dance. Dance aerobics is my favourite cardio. It's very frustrating if people think you have to become a dancer to do it - you don't.

I'm not one of those people that can suddenly start running and hire a Pilates trainer; it's just not my thing.

If I am not working, I sweat it out at the gym or dance class.

I encourage you to continue to stay fit and stay active.

I try to go to the gym. I either go on the rower or watch a TV show on the treadmill, and then I do some weight lifting.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.

I don't have time to be that girl who does the super workout. But I try to be as fit as possible, given my schedule. Even if I do 20 minutes a day, it's better than nothing.

I do go to the gym five days a week.

Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle.

A lot of people don't realize that when you're trying to lose weight, or just trying to stay fit, 85 percent of it is what you eat, and 15 percent of it is how you work out.

I try to do Pilates when I can all year around and I also like to swim a lot. I also have a trainer that kicks my butt when it's needed.

I try to make myself walk around a bit, but I probably think about it more than I actually do it. Years ago, I did think about joining a gym.

I'm not fond of crunches or lunges, but I do them anyway because I do see results. For me it's about being fit and staying healthy more than anything else.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

I always find cardio the most monotonous. Running on a treadmill shows me why hamsters are so crazy.

With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

My main exercise is cardio. The treadmill is fine, but running outdoors gives me the best results. I try to log 6 to 8 miles a week. I could be in the worst mood, but when I do my cardio, I feel much, much better.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I enjoy every second I'm in the gym. I love to challenge myself, push myself; obviously there's a lot of different routines and a lot of different stuff we do - love cycling, and again, it's part of my lifestyle.

I run and do a lot of push-ups and eat healthy.