Meghana Raj Quotes

At noon I get to the gym to do my boxing workout. Three hours there. Rest. Once in a while I get a massage, because I need it once in while.

I try to do something physical every day. I don't go heavy every day, though.

I work out almost every day, and I mix it up: I do Thai kickboxing. I have a personal trainer. I work out at my gym.

When I'm not on a crazy schedule, I'll try to do yoga or the gym once or twice a week.

I take care of myself. I work out three times a week. I have a trainer, and we just work out for an hour.

I work out three times a week with a trainer.

Working out is not a luxury, it's a necessity.

I work out with a trainer five days a week.

Sometimes I do yoga, sometimes it's kickboxing, sometimes it's weight training, sometimes it's Pilates.

I still work out most days. When I do it, I go full blast five or six days a week, two to three hours a day. I enjoy it. It's therapeutic for me.

I tend to eat pretty healthy, though, and I work out - I work out hard.

I try to be active and to keep my body in the best shape I can possibly be in.

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

I'm a gym rat; I love my hour-long afternoon sessions with my trainer.

It's good to always do some sort of exercise.

Believe it or not, I work out regularly.

For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to consistently do over the years. I think it's because it also is sort of a mental exercise and calms you and refocuses you. So I find that that's great, and sometimes someone will drag me to a spin class or on a hike.

I love to work out. It's one of the ways I love to relieve stress.

When I'm in the U.K., I have a personal trainer who is wonderful, and she's hard-core and makes sure I get up in the morning and go.

You might try the gym from time to time. It really is something you can incorporate into your life pretty seamlessly.

From the moment I turned 39, 40, I really turned a corner and became a person who really enjoys working out. When I don't get a chance to, I miss it. I also just recognized that it would give me career longevity if I kept myself in the best shape I could possibly be in.

I'm like most people. I keep fit for myself. I'm not religious about it but I like to get to the gym whenever I can.

If I am not working, I sweat it out at the gym or dance class.

I encourage you to continue to stay fit and stay active.

I love to exercise.