Taylour Paige Quotes

You do not get into better shape being hard on yourself.

I was so self-critical. I still am, but it's not as bad anymore.

My book, 'The Total Me-Tox,' is about self-care and self-love and how they lead to success and empowerment. My goal is to encourage women to be their best selves in a warm, friendly way. Think human, not superhuman.

One of the things that I have learned in the last few years is to stop being so damn critical of my own work.

I'm hard on myself, so I'm working on shifting perspective toward self-acceptance, with all my flaws and weaknesses.

I have from time to time been a double A or triple A personality. I'm not anymore. I'm more lenient on myself.

If you do not love yourself, well, you cannot do anything well, that's my philosophy.

Well, I think everyone struggles with self-love.

I'm like a recovering perfectionist. For me it's one day at a time.

Lately though I've been in love with myself and I've become my own best friend.

I kind of learned that I am way too tough of a critic on myself and that other people are not judging me as harshly as I judge myself, so I need to give myself a break.

Being self-critical is good; being self-hating is destructive. There's a very fine line there somewhere, and I walk it carefully.

I like myself a lot more than I used to. I had a very difficult time in my twenties especially. It was hard for me to look in the mirror and find something that I liked about myself.

Every day is a reminder to accept myself as I am.

When i was younger I was much more self focussed. I was worried about my self-image. I thought I was too fat. I was very critical of myself, and then I met and got to know and understand my husband. He helped me turn myself around. He had such a positive attitude towards life.

I need to learn to be happy and enjoy the achievement rather than already thinking about what I could have done better.

Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without being preachy, I do believe that diet is so key.

I want to love myself and love my life.

The more you learn to love yourself, the better actor you will be. That's always going to be my training. Every part is, 'How can I learn to love myself more?'

Work hard on yourself; don't be hard on yourself.

The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier.

Self-care is really about taking care of you and focusing on feeling good about yourself - mind and body.

That's something that I have to work on: Self-confidence and loving myself.

Learning to love yourself is not going to happen overnight - the first step is trying to be kinder and more patient with yourself, and I understand that it takes time.

Everything that these folks are saying that they're trying to move away from, like comparison, perfectionism, judgement, and exhaustion as a status symbol - that all describes my life. It was more like a medical researcher studying a disease and figuring out he or she has it.