Marion Cotillard Quotes

Melancholy, indeed, should be diverted by every means but drinking.

Well, you can't be depressed and sad 24 hours a day.

I'm just sittin here trying not to be unhappy.

I don't have time to be depressed.

The best therapists can do with sadness, anger, and anxiety is to help patients live in the more comfortable part of their set range.

I try to keep away exterior events that are going to make me do something negative internally to myself.

I'm just not in a place in my life where I worry about something unnecessarily.

Earlier in my life, I had a tendency toward depression.

For me, I kind of just follow my passions and follow what I love to do and use my free time to kind of answer those questions and go through my bad moods and maybe a little light case of depression.

But I don't let my bad feelings rule my life. I acknowledge them because I can't pretend they aren't there.

There's nothing wrong with having a bad day. Let yourself feel those emotions because every emotion is validated.

You have to really understand that although certain memories or stories make you sad, you are not sad. Pull yourself out from that emotion and remember that.

The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!

There are a lot of things that I'm allowing myself to be, but it's a conscious effort to experience contentment for me. My brain doesn't do that naturally. I'm very overwhelmed all of the time.

I've learned that you simply can't control those bad vibes.

A clear understanding of negative emotions dismisses them.

I'm giving life lessons and tips on how to take care of your emotional heart, because heart disease is the number-one killer in America.

I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

Look closer at the stress in your own life and you can identify that negative emotions are always built on counterfactual statements.

When sadness happens in the middle of work, I separate my personal grief from my train of thought.

If I'm a bad mood, I can't go on stage and smile.

You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.

Talking to my mental coach definitely helps. I talk to her every week. Yeah, I mean, she's been helping me a lot, too.

I don't torture myself.

When you feel good is when you're not afraid to feel the worst.