Christina Perri Quotes

I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoghurt to thicken it up.

I start off my morning with an Acai berry smoothie. I blend the Acai berries with kefir, blueberries, protein powder and peanut butter. I like this first thing in the morning because it's light on my stomach.

For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way to get a healthy start and a little bit of sweetness, too.

As for my daily, it usually consists of a smoothie in the morning with banana, spinach and blueberry and veggie protein powder, then some kind of tofu or tempeh scramble with veggies. Later, I may have some type of rice and beans, salad with lentils, sweet potato, nut butter sandwich and another smoothie.

I write in the morning - and then I'm always experimenting and tasting recipes for the books.

I've been getting into drinking smoothies in the morning - I like those a lot.

I blend my green drink every morning. I also fix my son a full-on American breakfast with bacon and toast.

Every morning, I have a drink of spinach, blueberry, celery, carrot and Gillian McKeith energy food with linseed.

Early in the morning, it's super tough for me to eat right away, but I still need energy for practice. I try to start out with a protein smoothie, a green juice, or some sort of fruit.

After a workout, you definitely have to have a protein shake. I drink my six-pound whey protein all the time, too. I throw some fruit in there - strawberries, blueberries - with some peanut butter and banana, and it gives you all the recovery you need from a hard day of lifting and running.

Fresh juice is my favorite, but I do love a tasty protein shake.

A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often.

I like juices and antioxidants. I'm a health nut.

If I have my breakfast after my workout, I'll do a shaker with whey protein, chia, greens powder, and maca. When I get out, I'll put ice in the shaker with coconut water, shake it, and have it for breakfast.

Every morning, I wake up and make the most nutrient-dense green smoothie I can.

I have a lot of tea in the morning. I always have toast and peanut butter.

Breakfast is usually a shake, because I didn't like eating in the morning. But I know it's a healthy thing, so I try to get something in my body.

Breakfast, for me, is usually some sort of omelette with some meat and veggies and potatoes and some good coffee. Then I'll usually do that into a workout, and I'll follow my workout with a shake, which is mostly protein and a little carb.

In the morning, I'm juicing two apples, two carrots, two celery, two beets, two ginger. I'm drinking that every morning to try to keep the cancer away.

I make green juice daily.

Blueberries, strawberries, and broccoli are all high in vitamins.

I love the convenience of a protein shake, and not just for after a workout.

I have a glass of alkaline water first thing. I don't have the biggest appetite in the morning, which is kind of tough for me, but I always start with a green drink called Tonic Alchemy. It's a really amazing combination drink that has a lot of different superfoods and algae and Chinese herbs.

Mom was a school teacher, and she had to be at work at 7:30 every morning. So Dad was in charge of us three kids around the breakfast table. He always made it creative: he did the bananas with the smiley face and the eyes with peanut butter on top, made us drink grapefruit every morning even though we had to do it holding our noses.

I like smoothies and things that go down smoothie-cool - when I used to live in Williamsburg, I used to get an acai bowl most mornings.