DeAndre Jordan Quotes

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

I do a mix and match of many exercises. But before anything I do, I go for a warm up, as it of prime importance.

I am not one of those girls who can just land in a split. I need to warm up to be flexible.

I start with a pretty yoga-based warm-up. I do jumping jacks and burpees, and I do a lot of dynamic stretching.

It's very important to stretch, because while it's good to look pumped, a lot of the moves are split legs, and twisting fast. So you really, really have to stay supple.

I like doing yoga. I do yoga three times a week and I do Pilates twice.

I've done yoga, and I want to start Pilates soon.

I do Pilates a lot. I don't do a lot of cardiovascular stuff.

I don't stretch enough. I know I should do it more, and I'd like to do yoga, but I just don't have time.

Stretching was a major part of my preparation.

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

I like to do yoga, Pilates, dance, and things like that.

As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.

I need to go to my yoga class - I love hot yoga!

The older I get, the more I surf and do more stretches to get ready for the rock show.

You need to challenge your body in different ways, but I think the best way is to go for a run and stretch out your body.

You want to be in shape going into camp and be ready to go.

It's not good to stretch when you're cold. Get your heart rate up, and once you finish, take time to stretch and let your body calm down.

You want me to play kicker or punter, all I gotta do is get a good stretch in and warm my foot up. I think I can kick the ball, too.

Sometimes, I do zumba and a lot of yoga.

Pilates and yoga, we always do those together. But I think it's a little bit easier for me, at 5-7, to be more flexible and to move a little better than him at 6-5.

I love exercise. I hike, do yoga.

I attribute my longevity to my extensive stretch routine that I do before every single match or any physical activity. I put myself thought a regimen that really puts my body to the test so I'm not cold, tight, or ready to be injured when I start slamming my body around.

I love a good yoga class. I like to switch it up.

If you're feeling sluggish, do a back bend.