Steph McGovern Quotes

There is a little chubby kid in me just waiting to bust out. I usually go running but am looking for a good gym.

I make breakfast, which is usually Kellogg's Red Berries or egg whites, and then I go to the gym that's only 10 minutes away.

I have been through various fitness regimes. I used to run about five miles a day and I did aerobics for a while.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

Sugar leaves you stranded; I make sure I have the proper amount of protein before I work out.

I run and do a lot of push-ups and eat healthy.

I eat super healthy and I'm super fit. I dabble in every type of fitness. I have a trainer and I go to the gym. I do yoga as well.

I try to go to the gym three times a week, and I swim, too.

I do breakfast first, which is a small bowl of oatmeal and some sort of protein, like hard-boiled eggs. And then I work out - 40 minutes of cardio and maybe some strength training.

I work out a lot, and I had to control my diet to be fit.

I work out. I eat great. I'm in shape.

On the days I am free, gym is the first place I visit on waking up. Even when I am travelling, I mostly manage to find a gym but on occasions when I don't, I pay more than usual attention to my diet.

I don't do a huge amount of physical activity. I play tennis, I work out sporadically, and I eat well and take care of myself.

I train every day for 3 to 4 and a half hours.

I do go to the gym five days a week.

It isn't hard to stay in shape.

I'm getting fat... because my size, I put on 20 or 30 pounds, it doesn't show very much... I'm thinking about going back to work out in a very short time.

I work out in the gym three times a week on top of my dancing, so I have to eat a lot to keep my weight and energy up: a big breakfast, and little and often throughout the day.

I am so lazy. I really don't have a regimen. When I was younger I used to be into cardio and taebo and step-orobics and hiking. Lately, I haven't done anything at all. I'd like to get into yoga, but I've been really bad.

I work out really hard, and I stay on my diet all week.

The biggest reason people don't do things is knowledge. Many people don't go to the gym because they don't know what the heck they're doing.

For a good workout, I go to At One Fitness in North Hollywood, where my trainer, Jon Allsop, puts me through it all. I like it because it's a small gym and I've known the people for a long time. Jon will have me do cross-training where I'll lift weights, jump rope, throw around a medicine ball and I never get to stop.

This does not come naturally. I have to work out 60 to 90 minutes at least five days a week and stick to a high- fiber, low-calorie eating plan.

I work out at least 5 times a week.