William Singe Quotes

Many of us feel stress and get overwhelmed not because we're taking on too much, but because we're taking on too little of what really strengthens us.

I'm the type of person who can get a feel for what you need and what I need to do to push you to get you to a breaking point, where you realize that you can't go on this way anymore, that the reason you're heavy is because you're ignoring all the stuff that's going on inside.

I don't think balance is something you get from someone else; it's something women have to find from within. For me, finding balance is still a work in progress.

The secret to happiness is freedom... And the secret to freedom is courage.

We are what our thoughts have made us; so take care about what you think. Words are secondary. Thoughts live; they travel far.

You don't need the iPhone: you have the most exquisite apparatus in the known universe sitting right in your head - the most complex organization of matter in the entire universe. And here are we, feeling a little depressed, feeling like we're not getting where we need to be, when really you might be exactly where you need to be.

My demons, inner strengths and physical battles have guided me through life.

You can be self-empowered and still learning about how you think about things daily.

If we are willing to do the mental work, almost anything can be healed.

You need to feed yourself with emotions and life or you'll become empty.

I write in a journal occasionally. But it is not a daily discipline for me.

A lot of the problems I had with fame I was bringing on myself. A lot of self-loathing, a lot of woe-is-me. Now I'm learning to see the positive side of things, instead of, like, 'I can't go to Kmart. I can't take my kids to the haunted house.'

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

One of my favorite tools is 'flip it.' 'Flip it' can become your new favorite mantra when you are having one of those mean thoughts. You can choose to flip it and change how you are feeling about yourself in that moment. This is helpful at any age.

I've experienced several different healing methodologies over the years - counseling, self-help seminars, and I've read a lot - but none of them will work unless you really want to heal.

It's not that I want to necessarily avoid my darker moments, but I don't capitalize them and put a crown on them and tote them around as the answer anymore.

Life itself still remains a very effective therapist.

When they are assailed by despair, young people should let universal concerns into their lives.

The fact that people in Hollywood are open to what I teach is not because they're more desperate than anyone else, but because they're more touched by it. That's not their weakness. It's their strength!

Happiness is an inside job.

I'm just not in a place in my life where I worry about something unnecessarily.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

I believe in nurturing the inner world.

I love distracting myself, just like anyone else. But I also feel a more urgent need in myself to make an effort, to be present, and to try to be something that is in favor of life. Of human life.