Ashley Judd Quotes

Radical self-care is what we've been longing for, desperate for, our entire lives-friendship with our own hearts.

There is a connection between self-nurturing and self-respect.

Friendship with oneself is all important.

Self love is the instrument of our preservation.

Self love is a great recurring theme, the headwaters that feed my ability to be the best version of myself in every other aspect of my life. Self worth sets the standard that life meets.

The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself.

The most important relationship is the one you have with yourself.

I have no control over what people think, and if I were to spend energy on that, I would be a lifeless, deadened human being.

When I was around 18, I looked in the mirror and said, 'You're either going to love yourself or hate yourself.' And I decided to love myself. That changed a lot of things.

Self-love has very little to do with how you feel about your outer self. It's about accepting all of yourself.

The greatest gift that you can give yourself is a little bit of your own attention.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

The most important relationship we have in our lives is the relationship we have with ourselves, and we're not taught about it.

You've got to tune out the other people and tune in to what's going on inside. Love yourself. Nourish your body.

It's so important to embrace what you have because if you don't, that can be the root of very self-destructive habits, which I think people waste a lot of energy on.

You're always with yourself, so you might as well enjoy the company.

Be kind to yourself so you can be happy enough to be kind to the world.

One must accept the fact that we have only one companion in this world, a companion who accompanies us from the cradle to the grave - our own self. Get on good terms with that companion - learn to live with yourself.

It really is the relationship you have with your self that presents the key to the “kingdom”, so to speak... Fighting is good, but not when it is fighting yourself. Changing the world is good but first one has to start inside and concurrently make that place right. The strife and the ugliness in the world is the outward manifestation of this troubled relationship we have within on a whole.

Don't abuse yourself or withhold self-love or self-care.

Self-love, in a well-regulated breast, is as the steward of the household, superintending the expenditure, and seeing that benevolence herself should be prudential, in order to be permanent, by providing that the reservoir which feeds should also be fed.

All relationship is a reflection of your relationship with yourself.

It's ok not to be ok. Just be true to who you are.

Break from self rejection, try some introspection.

I feel like the vast majority of the world's problems would disappear if suddenly everyone on the planet were relatively self-aware and capable of honest self-love and compassion.