Joe Regalbuto Quotes

Once you start worrying, it's hard to stop.

I worry about things constantly.

All worry is fear-based.

I'm such a worrier.

Convince yourself that worrying about many situations will make them worse rather than improve them.

Please don't tell me there's no need to worry, it's the only thing I'm any good at.

What does worry accomplish except to breed more worry?

Ever since I was a little girl, I've worried too much. It always bothers me because sometimes you end up worrying more about the worry and you are not resolving things that are right there in front of you. I have been like that all my life, and it's hard to change.

I have always worried about things more than I should.

In general, I think I'm quick to worry about disasters of all kinds.

I do worry - a lot.

My nature is to worry about everything too much.

Worrying is the most natural and spontaneous of all human functions.

I get anxious about a lot of things, that's the trouble. I get anxious about everything. I just can't stop thinking about things all the time. And here's the really destructive part - it's always retrospective. I waste time thinking of what I should have said or done.

I worry a lot. I'm a catastrophizer by nature.

Worry is a big part of my life. I definitely worry a lot.

I've been a worrier for as long as I can remember.

When you try to worry about missteps and all that kind of stuff, that's not the healthiest way to be.

I have spent most of my life worrying about things that have never happened.

I am wired on some deep level to seek out something to be worried and obsess about.

God knows, there's enough to worry about without worrying about worrying about things.

Worry is just about the worst form of mental activity there is.

Worries find you easily enough without inviting them.

I'm a bit of a worrier, to an extreme. I'll crack a joke, then worry if I've offended someone - even when they're laughing. I have a guilt complex, always worrying.

I'm totally an anxious mess all the time. There's a constant dialogue going on in my brain, and it's just reminding me of all the failures that I have had, and all of the things I need to do, and all of the things I'm not doing good enough.