Albert Ellis Quotes

I worry too much.

I worry a lot. I'm a catastrophizer by nature.

I worry about things constantly.

Worry is just about the worst form of mental activity there is.

Once you start worrying, it's hard to stop.

I am wired on some deep level to seek out something to be worried and obsess about.

Most of the things I worried about in life never happened.

Worries find you easily enough without inviting them.

What does worry accomplish except to breed more worry?

I have always worried about things more than I should.

In general, I think I'm quick to worry about disasters of all kinds.

I'm anxious about work, the future, friendships, past relationships... I'm just one of those people that, whatever I'm doing, it's a big worry.

Some people, no matter how robust their stock portfolios or how healthy their children, are always mentally preparing for doom. They are just born worriers, their brains forever anticipating the dropping of some dreaded other shoe.

Most things I worry about never happen anyway.

I do worry - a lot.

Worrying is the most natural and spontaneous of all human functions.

Worry is the interest paid by those who borrow trouble.

I'm one of those people who lies awake all night and worries about all the horrible things that can go wrong, whether a comma was wrong.

Worry is a big part of my life. I definitely worry a lot.

I'm always on the worrying side.

I've been a worrier for as long as I can remember.

All worry is fear-based.

I'm such a worrier.

Has worrying about tomorrow every changed it?

To worry is to add another hazard.