Corey Harrison Quotes

The lap-band surgery has been tremendous.

I used to be able to slim down just by exercising more, but that's changed.

Brand-new research suggests that the faster you take weight off, the longer you keep it off. Now that's a reason for dieters everywhere to rejoice.

I'm like everybody: I gain the Christmas 10 or so, and then I try to exercise more and dial it back.

I'm lucky to have a fast metabolism, so I haven't had to exercise much.

When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.

I can get anybody to lose weight.

Losing weight is so tough and I have been trying really hard.

Putting on weight for me is really, really hard. If I stop lifting, or if I stop eating, I get skinny really quick.

When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.

Well, every time I get ready to do a job I want to lose weight.

The very gradual reductions in my weight which I am able to show, may be interesting to many, and I have great pleasure in stating them, believing that they serve to demonstrate further the merit of the system pursued.

Some people are great at dieting and train somewhat inconsistently - for those people, getting on a great training program and following it will be the best thing for you.

I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.

I hired a personal trainer to help me lose 25 pounds and get from obese to fat. My next step will be to get from fat to chubby.

I'd probably say my biggest yo-yo was when I was finishing up my senior year of college. I lost about 100 pounds and within a year gained it all back.

I work out like a maniac, three times more than anything I did in the past. I am off carbs, salt, sweets, and live on a fish diet. And I promise I am not going to indulge in food again. See, when I was 49 years old, I was fine, but the moment I touched 50, I felt that something within me had changed drastically. My metabolic rate dropped.

In the fall of 2012 I did drop some weight, and then it all came back on and then some, just like the average person who deals with this goes through.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

My fat cells have a memory like Einstein! I'm proof that surgery is not a magic potion. There are many ways to sabotage it.

The surgery will always be a huge part of my life. I'm going to need to help people with weight problems for the rest of my life so that I can maintain my weight.

Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.

I gained 60 pounds during my pregnancy, but I didn't say, 'I want to lost 10 pounds every month!' Instead, I said, 'I will lose two to three pounds.' I eventually saw progress, and that made me work harder.

I had to want to lose weight myself.

I've done everything every fat person ever has. I've tried every diet.