Al Roker Quotes

I love to eat everything and you pretty much can - a little piece of something fattening is not going to kill you. It's when you eat the whole box that it's going to kill you.

I still like sweets and sometimes treat myself but not often. I try to keep an eye on it, but it's not like I'm desperate to go and eat a whole chocolate cake! I do like a bit of vanilla ice cream, though.

Whenever I come to Delhi, I forget about eating right and watching my weight.

I try to keep a balanced diet, but I always leave room for dessert.

I won't eat past when I'm full. I think that's the problem some people have, they like a dish so much that they'll eat until it's completely gone and feel sick after. Me, if I feel full, ready, comfortable, I'll stop.

Sometimes it is okay to have some chocolates and ice-creams. We all have those days sitting in front of the TV and have those. But you have to have the balance.

Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.

Well, it's very easy for me to gain weight, but even though I tried not eating for a week when I was really young, I couldn't do it any longer because I liked my food too much.

To be honest with you, I still eat whatever I want. It's all about portion control. I still love pizza, but instead of eating half, I eat a slice.

I'm really conscious of the amount of food I eat, but I don't deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I'm craving ice cream, I might not have the bowl that I would have when I was a kid, but I'll put a couple of scoops in a coffee mug, and I'll eat it slowly, and I enjoy every moment of it.

Be careful about what you eat because otherwise you get fat! Do you like to be fat? Eat very, very, very little things. Almost starve, but I don't starve, because I eat very much.

Ben & Jerry's is an indulgent dessert that should be eaten in moderation. You should not be replacing more than one meal a day with ice cream. We do not consider a pint or a tub of ice cream to be a single serving.

You know how you feel when you get full? Well, I don't get full. I can eat a lot. Mike and I were in Italy for 10 days, and I put on 8 pounds. So in real life, I have to make sure I'm not eating just to eat.

You don't have to eat a whole cheeseburger, just take a piece of the cheeseburger.

My diet is always terrible, unfortunately. I don't know moderation.

There are days when I literally have to eat 17 plates of food - it's intense. It's about moderation. You just need a few bites to get the gist of a dish.

I don't eat bad food. I probably just eat too much food, and I think a lot of people do.

Many people submit to excessive appetites without realizing that they do not need to eat so much food.

I don't diet. I just don't eat as much as I'd like to.

Square meals often make round people.

I eat quite healthily normally but, like everyone, have relapses and give in to the odd cake.

Never order food in excess of your body weight.

If you eat something and get fat, you should be responsible for it. I think that is the attitude of the great majority of Americans, that you should be responsible for what you eat.

Scientifically, it has been proven that after three bites, your palate has been satisfied. It doesn't matter what you eat. So if you eat one boule of ice cream, that's all you need. You don't have to eat pint after pint after pint.

Whenever I feel like having some sort of comfort food, I'll have some of it but won't have tons of it.