Ana de la Reguera Quotes

I love exercise. I hike, do yoga.

Walking is great to be used as an exercise program.

I walk every day, and I run and do all kinds of that.

If I run, I'm much healthier - I run on a treadmill.

I try to work out about four or five times a week. I'll do a little bit of cardio, half hour on the punchbag, or just go for a jog.

I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.

I prefer to stay in shape through doing activities I enjoy, such as climbing, hiking and exploring.

I enjoy every second I'm in the gym. I love to challenge myself, push myself; obviously there's a lot of different routines and a lot of different stuff we do - love cycling, and again, it's part of my lifestyle.

I try to swim for 30 minutes and walk for 30 minutes, because if I don't, my finely honed body will slip into its old ways.

Hit the gym... Working out is the key to your life. All you need is a half an hour on the treadmill.

Three, maybe four times a week, I run for 30 minutes. If I don't run, I'm out for a brisk walk at least an hour every day.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

I work out at least three to five days a week, mostly running and heavy weights.

I don't want to look old in my advanced years so I go on a power walk for half an hour every day, and it helps to keep the pounds off.

Walking is the most effective form of exercise.

Whenever I feel the need to take some exercise I lie down until the feeling goes away.

If I had a reality show, it would probably be called 'Keeping Fit with Jesse Tyler Ferguson' because then I'd be forced to hit the gym every day.

I work out with a trainer three times a week, and I try to take long walks and hikes.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I'm staying in shape, working out.

I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.

More than anything I want to be fit so I don't get out of breath when I play football with the kids.

I do yoga, lunges, crunches, things like that for 40 minutes twice a week. For cardio I usually do the elliptical, treadmill or walking.

I work out at least 5 times a week.