Hillary Clinton Quotes

After a long day, my favorite way to unwind is by going running. Not exactly the most relaxing activity, granted, but I always imagine I'm sweating out all the things weighing on my mind.

I strive to be my best every time I go out, and that's very stressful. After a while of doing that... it's nice to just take a deep breath, sit on a tractor.

Running is how I clear my head and find my center again.

At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.

Resting for me is fitness training.

True relaxation, which would do me the world of good, does not exist for me.

When we are busy at work and busy at home, an hour's walking every day becomes a real luxury. If done alone, the walk injects a period of meditation into the day, and if done in company, it allows space for some really good conversation.

The time to relax is when you don't have time for it.

I daily disconnect and read a good book or listen to a good sermon or call a friend or my mom and talk on the phone with my feet up. I also take baths with bath salts that I make myself.

I come home from work, and depending on the day or depending on what was going on, if I needed to adjust, I'd just meditate or play guitar or watch some 'Monty Python.'

I go to yoga every day. I meditate every morning.

Running is my prophylactic stress relief for the day. Or the segue so that I can go home and be with my husband in a kind of clearheaded way.

I love yoga. I don't do it as much as I'd like to, but I feel wonderful when I do.

The gym was my sanctuary. The place where you could forget about all your worries, your problems, people asking you for money, people asking you to do this, do that.

Physical activity can help improve your mental health, as it helps to take your mind off things if you are having a bad time.

Doing something that's physical but not necessarily mentally taxing - for me, it frees me up creatively.

I schedule 'me' time because, just like everyone else, I need to unwind. I try to remember to take it easy and breathe.

Assuming I'm home and don't have an event, I'll have a massage or I'll talk on the phone.

This is the great luxury of not working: the moment you read a book that has nothing to do with work, you know you're really relaxed. And I have a sh*t attention span. I can't concentrate for more than five minutes.

Sometimes the most urgent and vital thing you can possibly do is take a complete rest.

A calm environment is for after I finish work.

If I am at home in L.A. on a Saturday or Sunday, I like to start the day with a hot bath and then do an hour of stretching.

People often get very entangled in their work and life, so de-stressing is very important to keep generating fresh ideas and provide satisfaction with one's activities.

I will do simple cleanses and have a day where I'm quiet and don't talk. I need to have this experience, especially after work has been really intense.

Working out, for me, is sort of a meditation.