Chris Sullivan Quotes

When you're having a bad day at work, a lot of times it's your head. When you're having good days, a lot of times it's the absence of the mind.

To be happy when you are travelling, you need to be happy inside before you leave. A positive frame of mind will definitely enhance your travelling experience. If I'm not in a positive frame of mind then the whole thing definitely becomes more of a challenge for me.

I'm just sittin here trying not to be unhappy.

I don't have any message in the music. Music will be fine as long as you take care of yourself.

If I'm in a good headspace, then it doesn't matter which direction things go.

It's a conscious decision, a full-time job, to be happy.

I try to be positive and calm all the time.

It's very important to be conscious and happy from within. No beauty cream can come close to the wonders a balanced body-mind can do for you.

I'm giving life lessons and tips on how to take care of your emotional heart, because heart disease is the number-one killer in America.

The trick is to be grateful when your mood is high and graceful when it is low.

I believe that music in itself heals and that everything is about the power of the mind. I thought if you are happy, you don't get ill. Your health is in your head. When you are satisfied with your work, you don't get ill.

Well, you can't be depressed and sad 24 hours a day.

Happiness is the first principle of life. Happiness basically means well-being. It is always good and always a choice... We need to make the choice to be happy in a particular situation, just as it is, and at a given moment.

Depression and anxiety can't fit in your head if you're cultivating feelings of joy and inspiration.

I know there's millions of problems in the world, but if you dwell on those, then you're going to be miserable. I think my meditation helps me to transcend and get beyond the grip of all the negativity and regenerate from within a more positive attitude, which comes in very handy when you're going to do 150 concerts a year.

I don't have time to be depressed.

It's all about balance and, I think, being in the moment.

I try to keep away exterior events that are going to make me do something negative internally to myself.

The happiest people in this world are those who have the most interesting thoughts.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I guess you're happy if you have some kind of balance in you. I'm a human being. I have days when I feel paralyzed, days when I feel like a slug. Then I have days when I have good energy, I've read the newspaper and I've done different things.

I've realized I can't waste any moment being unhappy.

The reality is that what you find out is that your head is the medicine. If your head is not in the right place and you don't think positively, all the medicine technology in the world is not going to work.

In today's society we sometimes forget to balance our hearts and our heads; this is the reason we stop laughing.

Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.