Mood Management Quotes

Weather is real. It is absolutely real: when it rains, it rains – you get wet, there is no question about it. It is also true about weather that you can’t control it; you can’t say if I wish hard enough it won’t rain. It is equally true that if the weather is bad one day it will get better and what I had to learn was to treat my moods like the weather.

When you don't manage your life well, you become angry and frustrated as things don't go as intended, and our bad mood is a sign showing we were not able to resolve the conflict.

Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come.

Miserable is a good thing, though. If you start the day miserable, nobody else can screw up your day.

I know some people are like, 'I'm depressed, and I'm a struggling artist,' and that really works for some people, but that doesn't work for me. I have to be really happy, even when I'm writing my depressing songs; I have to come through that stage before I can write.

Depression seems to be related to fear, anger and frustration. When you're in a bad mood, even if you meet with your friends, you don't take pleasure in their company. But when you're in a good mood, even if things go wrong, you can cope with them without difficulty. This is why putting yourself in a good mood, making a point of developing a sense of loving kindness gives you greater inner strength.

If I'm not in the mood to deal with you, then I just don't deal with you. I look at it like, me not dealing with you could save me a lot of trouble - me forcing myself to deal with you could bring me a lot of trouble. So I just play it by ear.

For me, I kind of just follow my passions and follow what I love to do and use my free time to kind of answer those questions and go through my bad moods and maybe a little light case of depression.

Each day of your life, as soon as you open your eyes in the morning, you can square away for a happy and successful day. It's the mood and the purpose at the inception of each day that are the important facts in charting your course for the day. We can always square away for a fresh start, no matter what the past has been. It's today that is the paramount problem always. Yesterday is but history.

I act like I'm always in a good mood when I'm not, but it's my job.

The power I would like is to be able to turn off negative emotions and bad moods with the flick of a switch.

For me especially, I always have a very cheery disposition and that's how I've always come off. So I forget that doesn't really allow me to have a bad mood.

I can't be happy every day but I can be cheerful.

I am president and do not have the right to give in to emotions. I have bad moods, very bad moods, but I never feel despair.

When I get into a bad mood, I do sports and then everything's OK. And then I go and make decisions, however painful they may be.

A bad mood is like bad breath. Both are wrong to inflict onto others

I get frustrated but never depressed.

It is only our bad temper that we put down to being tired or worried or hungry; we put our good temper down to ourselves.

People who fail to use their emotional intelligence skills are more likely to turn to other, less effective means of managing their mood. They are twice as likely to experience anxiety, depression, substance abuse, and even thoughts of suicide.

It's hardly in a body's pow'r,To keep, at times, frae being sour.

I can control the weather with my moods. I just can’t control my moods.

Animals don't lie. Animals don't criticize. If animals have moody days, they handle them better than humans do.

Innumerable changes of moods are yours, and they are uncontrolled by you. If you knew their origin, you would be able to dominate them. If you cannot localize your own changes, how can you localize that which formed you?

A geisha has studied a man's moods and his seasons. She fusses and he blooms.

You have to deal with your emotions and not spike too much on the graph - not get too elated with the highs or too down with the lows.