Tash Sultana Quotes

I believe that music in itself heals and that everything is about the power of the mind. I thought if you are happy, you don't get ill. Your health is in your head. When you are satisfied with your work, you don't get ill.

Happiness is the first principle of life. Happiness basically means well-being. It is always good and always a choice... We need to make the choice to be happy in a particular situation, just as it is, and at a given moment.

It's sort of my job to feel good.

Fortunately, I don't spend too much time reading or worrying about what people have to say, but the goal for me throughout this whole process - throughout my whole life - is to try to be happy.

Exercise, yoga, and systematic life definitely helps you, but basically, you have to be happy.

I always say just stay positive. If you ever get down on yourself, try to find something that takes away that negative. Always find that positive area.

There's no sense in making life seem like it's a struggle, because that doesn't make anybody feel better.

It's the easiest thing in the world to be down about anything. I think the body responds to good vibes.

Stress and looks are directly connected as far as I am concerned. If you are happy, you look good.

In my life I've gone through a lot of really hard times. I went through depression and had so many challenges that I overcame. And I overcame because I just decided to be happy.

It's obvious, but perhaps worth saying, that happiness has virtually nothing to do with the state of your intellect.

Happiness comes from... some curious adjustment to life.

Because I am married to a surgeon, I do Botox and I do some fillers. But I truly believe that the best beauty secret is happiness. I know that sounds sappy, but I'm just telling you it comes from the inside and spreads out. The happier and more satisfied you are living your life, the better you will look.

To be happy when you are travelling, you need to be happy inside before you leave. A positive frame of mind will definitely enhance your travelling experience. If I'm not in a positive frame of mind then the whole thing definitely becomes more of a challenge for me.

I kind of have a happy magnet. I can't stand being depressed, so I work my ass off to get out of it as soon as possible.

I think so much depends on how you are feeling mentally and emotionally. I try to keep my head on tight, and try to feel good, and just go out there and not be afraid.

I don't have time to be depressed.

I don't ever feel the need to escape.

I look great because I'm happy.

I think by being happy it actually affects the way that you look too.

People tend to look great if they feel great.

I think you can be depressed and flourish, I think you can have cancer and flourish, I think you can be divorced and flourish. When we believed that happiness was only smiling and good mood, that wasn't very good for people like me, people in the lower half of positive affectivity.

Happiness is an inside job.

What's happening to me is I'm still happy and functioning, being able to listen to music, see good movies, read good books. What else is there that I can't, you know, I mean, I'm OK.

Putting good energy into your body and raising your serotonin will lead to a positive mood, exuding a more attractive glow.