Teddy Bridgewater Quotes

The winners in life treat their body as if it were a magnificent spacecraft that gives them the finest transportation and endurance for their lives.

In general, any form of exercise, if pursued continuously, will help train us in perseverance. Long-distance running is particularly good training in perseverance.

There is nothing better than having a personal-best day, being in shape and pushing myself beyond my own limits.

I've been doing a lot of work with my brilliant trainer Pat Manocchia, who has a gym called La Palestra. He's trained me for every big show I've done, every demanding 8-show week role that requires stamina, like 'Sunset Boulevard' and 'Gypsy.'

The only plan is trying to push myself the maximum to be the best player I can.

I like to push my body to the limits.

I've definitely got better over the years at conserving my energy in pre-season - at knowing what to focus on and what to let go.

Don't fill your free time with random things - if you're bored, get in the gym. Other than that, just stick to a routine and don't change it.

People feel that I have overachieved, but I feel that, myself, that I work tremendously hard in the gym. I feel almost I have underachieved a little bit.

Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but I can never switch off from timing and competing against myself.

I want to clean up my handle. Get stronger. Those are the things that will help me out in the long run.

I'm going to stay in the gym, stay watching film, stay focused, stay being an all around professional.

By the time the season's over, I'm ready to get back in the weight room and start training as far as getting stronger.

I really like my legs because I've worked hard for them. With soccer, that's the one thing you're working all the time.

I never stopped training, I never stopped working out.

I only think of my practice and running as fast as I can.

Be active to your full capabilities.

The more you run, the faster you get, and that's more efficient because you're running more in less time.

When I'm training; I'm prepared for anything.

I train hard.

If you are the best you can be, you are doing your best.

I do two things every single day - I go running and then I do weight lifting.

That's my every day: putting things aside and going out there and have two hours of concentration of tennis.

I don't think I can be perfect, but I think I can be close to perfect if I continue to prepare and continue to do everything in my power to be the best version of myself.

One of my key mental fitness tips is to make sure you are aware of your target and develop a strategy - a routine that you can depend on while in the race. This is a crucial part of mental fitness and preparation.