Hazel Keech Quotes

I don't really lift weights. It's kind of a vanity thing that I don't get into.

I basically go to the gym three times a week to do weight training for one or two hours.

I learned how to get in shape without getting certain muscles too big that make you look like a meathead.

I have never really been into working out at the gym, or been the kind who maintained a certain physique.

I'm an example of someone that's got a big physique but doesn't touch any weights. I used to, but I realized when I used to touch weights I'd get a lot of soreness and mobility issues, so I'd get up and my shoulder would be hurting, not only the muscle but around the joint.

I do weight training and follow strict diet. It is very important to look a certain way. I don't think being extra skinny and thin is desirable, but you have to be fit.

I used to be a fitness model.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

I am a gym rat who loves to work out, particularly running, Zumba, yoga, cycling, and kickboxing.

I wish I had thought of Velcro muscles myself. I didn't have to go to the gym for all those years, all the hours wedded to the iron game, as we call it.

I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.

When I was 16, I was like any other boy at that age who dreams of having a good physique.

There's other ways to make your head and muscles bigger than just steroids.

If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.

I've always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.

I can never let the guy across from me be in better shape. I have to be the best-conditioned guy.

I don't lift weights.

I hate all the core stuff. That's why I have to have a trainer. That's the only way I'm going to do the abs work.

How can women be as thin as we are? We have personal trainers to work us out. We have specially prepared meals.

I'm working out every day. I'm in very good shape.

From middle age on, there's nothing more vital to your health and weight control than building lean muscle mass, and the only way that happens is with weight training and exercise.

My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

I always wanted to get into proper shape.

I like to be lean and flexible. I'm not interested in gaining size.

I'm not trying to be Mr. Universe, but I want to stay in shape.