Bonnie Tyler Quotes

Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.

I think diets are ridiculous because eventually you have to stop, and then what? You put all the weight back on.

Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.

I tried the maple syrup diet. I tried the protein-only Atkins diet.

I had tried every diet out there - I would lose weight for a bit, then put it back on again.

I don't subscribe to that no-carb thing. I'm so sick of the Atkins diet and all that. First of all, if you're not eating carbs, all you do is think about them. It's one of those things that you take out, and initially, you lose weight, but you are miserable.

A crash diet never works. You lose weight one day and add it the next.

I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit.

I once ate nothing but grapefruit for an entire month. I didn't lose a pound.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

I've probably tried every fad diet in the world.

After trying Atkins and doing Nutrisystem a few times, now I'm just focused on maintaining a healthy lifestyle rather than dieting.

I don't believe in diets. I don't believe any diet ever works.

I've done everything every fat person ever has. I've tried every diet.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

At the end of every diet, the path curves back to the trough.

I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.

But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!

I tried the Atkins diet in the Seventies when pregnant with my son, as I didn't want to pile on the pounds. Now, so long as I'm healthy, I don't care what my scales say.

I've never been on a fad diet.

If you continually diet, you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

Atkins - I was on that for two weeks. All I lost was 14 days.

I don't think you can name one diet I haven't done.

I did Scarsdale. I did Weight Watchers. I did Atkins.