Angelique Kerber Quotes

Our goal is, train harder and more physical than any program in the country.

I probably train just as hard or harder as everybody.

I work hard on the training field every day.

Training for the Olympics was a lifelong endeavor and took many years.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I just think overall a lot of it has to do with conditioning and players putting in the time and the effort in the off-season to keep themselves in condition for 12 months a year.

As an athlete, I'd average four hours a day. It doesn't sound like a lot when some people say they're training for 10 hours, but theirs includes lunch, massage and breaks. My four hours was packed with work.

You don't run 26 miles at five minutes a mile on good looks and a secret recipe.

I train about six days a week. I'm training at the same intensity as I did when I was playing football. I've done it for my entire life, and I love it.

My clients train hard. They don't scream or throw weights - they just push hard, trying to get more out of themselves than their bodies want to give, trying to walk that terrible, beautiful line between controlled aggression and all-out insanity.

I think I feel fortunate to have been very well educated in terms of strength and training while I was at school at Stanford, and I think our strength coaches here on the Colts do a great job. A big part of being able to withstand hits is making sure that you've got a good base.

I grew up doing gymnastics. It requires discipline, eating right, getting sleep, lots of sacrifice. But the pros outweigh the sacrifice.

I want to play at a good level for as long as possible and just stay healthy.

I have lots of energy, but that doesn't happen like magic. I put in many extra hours in the gym and with the physios.

I wasn't a person who hated working. When I was working and training, I loved it. I loved that I had to work that hard. I think it transformed into the gym and then transformed into the octagon. It was a good thing.

Regardless of how I feel, I always push through all of my workouts before I get ready for the game, because even though I might not like it then, even though I might be a little tired or fatigued, in the long run, it pays off.

This is my life. It's everything I do, train eight-hour days every day.

For the Olympics, I'm mostly training in the gym, so I'm running laps on the standard speed wall.

I take part in every training session, morning and afternoon, to make sure I'm fit enough.

In my view, fitness training isn't that important in England, as they all train with such intensity anyway and have a competitive edge when just sprinting. The matches are all hard-fought, too.

I give 100 percent every day in the gym.

If you're going to dedicate every second to winning the decathlon, what are you doing wasting your time in bed?

Running is so natural to me. When I was running track, people used to ask me, 'When are you gonna start running hard?' The wind hits me in the face, and I feel so smooth... Man, I love to run!

The Olympics are what I work for. They're why I spend so much time in the gym.

If you want to run as fast as the men, you've got to train like the men.