Omar Sy Quotes

I feel like saying we need to all calm down a little. Let's take the time to breathe. I have no intention of allowing myself be distracted.

I think one reason people play golf is it allows them to obsess about something other than the daily crap. It takes your mind off that.

When stress sets in, and pressure, I focus.

I find DIY really therapeutic. I lose myself in it, because you can concentrate on the task and not think about all the other stuff going on in your life.

If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem. But don't make telephone calls or go to a party; if you do, other people's words will pour in where your lost words should be.

Music and art and culture is escapism, and escapism sometimes is healthy for people to get away from reality. The problem is when they stay there.

I meditate and I'm passionate about it.

I play golf, and I play chess, and sometimes I go to the gym. On the airplane or between acts when I do the performance, I play Candy Crush to forget what happens around me, just to be alone, not thinking... You need to clear your brain.

I meditate. Meditation helps me.

Concentration is a fine antidote to anxiety.

When I work, I work very hard. When I don't work, I have to do something where my endeavor can totally take me off what I do professionally, like sailing. It takes all your attention.

I'd distract myself until finally it was a combination of things. The show was over and I had time on my hands. I had taken time and played and just relaxed.

I think it's important to try to be present with whatever it is you're doing. And if you can't be present, take a break.

'Rectify' is un-busy. It might soothe you, if not distract you, from all you got going on.

Relaxing is important; I would like to do more! Golf is a pretty good attempt, but good television, I find, is a great way to chill out and let it do the thinking for you. As long as the programme has got some substance and is well made, happy as a par round of 72!

I believe in meditation - it's a good tool to centre yourself, but unfortunately, I'm too lazy to do it. It's very hard work, and I prefer to watch 'Nothing To Declare' on TV!

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

When I'm working I don't have room to think about myself and my own issues. It's really freeing. There is no room for me, which is really nice.

The show has become my therapy.

I don't know if I ever realized, initially, that I didn't tic when I was so focused on my acting. I think it was after I had already done it a few years, when I went, 'Hey, interesting that this happens.'

There is no bad time to laugh. I always joke, even five minutes before a game. It's not bad to stay a little immature.

Sometimes I get too wound up in my chemistry, but if you play chamber music, it's impossible to think about chemistry.

Years ago, I was always serious, and now I chuckle and make jokes to create a calm environment because 'WrestleMania' can be a high-pressure atmosphere.

I haven't watched a lot of football at all. Easiest thing for me was to take my mind away from the game all together and focus on the things that I need to get right. And football wasn't one of those things.

I meditate. Just counting my breath. Before I do anything, really.