Charlamagne tha God Quotes

Since I was young, I've been aware that I need time to myself to process everything.

I have really focused on mindfulness. That helps me make better choices both physically, psychologically, and emotionally.

Psychotherapy works, and some types of therapy have been shown to be much more effective than antidepressants over the long run.

I let my personal feelings take care of themselves. I find that works better.

I am not a therapy person, but I understand what therapy does. It's a way of translating dark thoughts into something manageable.

I don't think there's anything better than talk therapy.

After 'Oz,' I've learned how to check out and not let that stuff get in.

The constant monitoring of our emotional landscape and personal interactions is a bizarre concept. But it is one that could help many people.

I was mad until I was about 25. Completely out of control with my emotions. Everything that happened to me was a tragedy. I've been much happier over 25.

You don't realize how useful a therapist is until you see yourself on e and discover you have more problems than you ever dreamed of.

It took me a long time, but I don't feel as anxious about stupid things anymore - or perhaps they've just been replaced by more complicated stupid things.

Self-hatred is OK. I have self-hatred, too. It's OK. What's bad is if you don't know how to get out of it, don't know how to manage it. Self-hatred is, in fact, a good thing if you can clearly see the mechanism of it, because it helps you to understand others.

I loved my life, but my choices were overloading and overwhelming me. Listening to inner feelings and fulfilling some of these urges when they come along is incredibly important.

You need a balance in life between dealing with what's going on inside and not being so absorbed in yourself that it takes over.

Probably I have more phobias, fear and eccentricities than I would care to admit. I don't think I'm in danger of losing my mind, but I do often question my own behavior. I have a very bad temper, and it's not always healthy for me and for others. I make my way in the world more difficult, and I could do with a little more yoga.

I think I'm still a little too intense for my own good sometimes.

My therapist taught me why I behave in certain ways and not to feel so pressured.

I was all about my thoughts, my work, my inspiration. I was always in hair.

That's me, I'm emotional.

In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance.

I'm just not in a place in my life where I worry about something unnecessarily.

Knowing ourselves and how we feel can help us improve.

Therapy was incredibly enlightening. I don't think it's only necessary if you're unwell - it's a useful tool for me to understand my own mind and how it works.

I try not to do too much self-analysis apart from when I'm actually paying $170 an hour for it. I try to keep it in the room.

When you first get sober, you feel like a superhero. You feel real emotion because you've been suppressing it forever. It's so much easier to navigate what's important.