Katrina Kaif Quotes

If there's no inner peace, people can't give it to you. The husband can't give it to you. Your children can't give it to you. You have to give it to you.

It's very important to be conscious and happy from within. No beauty cream can come close to the wonders a balanced body-mind can do for you.

Your private relationship with yourself is a spring that will feed every other factor.

I have no control over what people think, and if I were to spend energy on that, I would be a lifeless, deadened human being.

I realize I never stand out in a room unless I'm feeling balanced, centered and happy. It sounds really corny but it's very, very true.

My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.

Nothing is a greater impediment to being on good terms with others than being ill at ease with yourself.

Ever since I was a kid, I've always thought it very important to be happy inside. There's a lot of bad things happening in the world, but it's important to try to stay happy and appreciate what you've got, and don't look externally for the happiness.

Self-love has very little to do with how you feel about your outer self. It's about accepting all of yourself.

Women need real moments of solitude and self-reflection to balance out how much of ourselves we give away.

When you gather up all the balls of life that you try to juggle, it is a very difficult thing to try to focus in on taking good care of yourself. But that's why God invented me - so I can come and teach and preach and make people laugh and give them some education so they can start liking themselves better.

I'm so happy because today I found my friends - they're in my head.

Happiness is an inside job.

Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn't last, but meditating every day does.

All I can focus on is what I can control and that's being happy. My own happiness.

When you're happy at home, it spills out into every other area of your life.

You've got to tune out the other people and tune in to what's going on inside. Love yourself. Nourish your body.

It is not selfish to be happy. It is your highest purpose. Your joy is the greatest contribution you can make to life on the planet. A heart at peace with its owner blesses everyone it touches.

Stress is the result of not listening to your heart. If you ignore it for too long, and surrender your power to someone else, your chest will explode with panic. I take plenty of time for me.

It takes more distress and poison to kill someone who has peace of mind and loves life.

A well-balanced mind is the best remedy against affliction.

Happiness isn’t some elusive treasure we chase after. It’s a state of being we need to PRACTICE.

Self love is a great recurring theme, the headwaters that feed my ability to be the best version of myself in every other aspect of my life. Self worth sets the standard that life meets.

Make the choice that you want to be happy. You owe it to yourself and you owe it to other people too.

Your joy lies within you.