Sustainable Happiness Quotes

If humanity is to survive, happiness and inner balance are crucial. Otherwise the lives of our children and their children are more likely to be unhappy, desperate and short. Material development certainly contributes to happiness - to some extent - and a comfortable way of life. But this is not sufficient. To achieve a deeper level of happiness we cannot neglect our inner development.

Pleasure may come from illusion, but happiness can come only of reality.

Most people achieve their goals and are like, "Is this all there is?" We are supposed to keep growing so we have something to get. What we get never makes us happy. You play yourself when you forget that.

We have a largely materialistic lifestyle characterized by a materialistic culture. However, this only provides us with temporary, sensory satisfaction, whereas long-term satisfaction is based not on the senses but on the mind. That’s where real tranquility is to be found. And peace of mind turns out to be a significant factor in our physical health too.

The pursuit of happiness is enshrined in the Declaration of Independence as a right of all Americans, as well as on the self-improvement shelves of every American bookstore. Yet the scientific evidence makes it seem unlikely that you can change your level of happiness in any sustainable way. It suggests that we each have a fixed range for happiness just as we do for weight. And just as dieters almost always regain the weight they lose, sad people don't become lastingly happy, and happy people don't become lastingly sad.

A marriage is likely to be called happy if neither party ever expected to get much happiness out of it.

It's folly that women measure their happiness with the pleasures of the bed, but they do. And when the pleasure cools or their man goes missing, all they once lived for turns dark and hateful.

We are tempted to believe that certain achievements and possessions will give us enduring satisfaction. We are invited to imagine ourselves scaling the steep cliff face of happiness in order to reach a wide, high plateau on which we will live out the rest of our lives; we are not reminded that soon after gaining the summit, we will be called down again into fresh lowlands of anxiety and desire.

You may get an emotional thrill when you first buy something, but emotions are fickle. You buy that one thing you think will complete your happiness, but after awhile the feeling goes away and you have to go to the next thing. You just keep going from purchase to purchase looking for the one thing that will finally satisfy. But stuff can't satisfy.

In securing the future of the planet, we secure happiness for ourselves. One of the aims of the Greens is to turn around the tide of pessimism amongst the young people of the world.

Happiness isn't found in some finite checklist of goals that we can diligently complete and then coast. It's how we live our lives in the process. That's why the four pillars of happiness are faith, family, community and meaningful work. Those are priorities we have to keep investing in.

A lot of people say there is no happiness in this life and certainly there's no permanent happiness. But self-sufficiency creates happiness.

I learned in the last few years that it's really unhappy and really unsustainable to try and base your well being on something as arbitrary as record sale and critical acclaim and the interests of the public. All of those things are so fickle. So my approach now to music is I want to make records that I love, and I hope that other people love them, then that's OK.

I realised that you can go through times of extreme happiness, but if that happiness is not coming from a deeply rooted place, you will also be going through extreme lows of sadness.

The most central and irrational faith among people is the faith in technology and economical growth. Its priests believe until their death that material prosperity bring enjoyment and happiness - even though all the proofs in history have shown that only lack and attempt cause a life worth living, that the material prosperity doesn't bring anything else than despair. These priests believe in technology still when they choke in their gas masks.

Happiness is not a goal, it is a by-product. Paradoxically, the one sure way not to be happy is deliberately to map out a way of life in which one would please oneself completely and exclusively.

Maybe we all live life at too high a pitch, those of us who absorb emotional things all day, and as mere consequence we can never feel merely content: we have to be unhappy, or ecstatically, head-over-heels happy, and those states are difficult to achieve within a stable, solid relationship.

The object of man's desire is not to enjoy once only, and for one instant of time; but to assure for ever, the way of his future desires.

I cannot tell if what the world considers ‘happiness’ is happiness or not. All I know is that when I consider the way they go about attaining it, I see them carried away headlong, grim and obsessed, in the general onrush of the human herd, unable to stop themselves or to change their direction. All the while they claim to be just on the point of attaining happiness.

The more we consume, acquire, and elevate our status, the harder it is to stay happy.

You could live it up and be successful, but it wouldn't mean anything without love and friends. I could go broke and still be happy because love is all I need.

Don't be so shortsighted that if it doesn't happen right now, you're not going to be happy. You are sowing seeds that will reap a great harvest for generations to come.

Many years spent listening to the tribulations of man have persuaded me that the satisfaction of all desires is completely counterproductive to happiness. Instant and unrestrained gratification is the shortest and most direct route to unhappiness.

How does one craft happiness out of something as important, as complicated, as unrepeatable and as easily damaged as life?

Beingness, doingness and havingness are like a triangle where each side supports the others. They are not in conflict with each other. They all exist simultaneously. Often people attempt to live their lives backwards: They try to have more things, or more money, in order to do more of what they want, so that they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want.