Laura Leighton Quotes

My workout mantra is 'Break a sweat every day.' Even if it's just for 20 minutes. I'm very disciplined about that.

I think fitness and doing gym should be like brushing teeth everyday in the morning as it should come automatically without any excuse.

Working out, for me, is like brushing my teeth. So, I can't cheat on that.

There are many times I don't feel like going to work out, but I know if I do, I'll feel better.

By exercise. I'll tell you one thing, you don't always have to be on the go. I sit around a lot, I read a lot, and I do watch television. But I also work out for two hours every day of my life, even when I'm on the road.

I'm not naturally a person that wants to exercise, but I find running is something I can do wherever I am in the world.

I do my best to work out 5 days a week. There are times when I can only get in 3 days a week because I am traveling or just need rest due to a hectic schedule. But working out is always a priority, and if I fall off due to my schedule, it is not long before I get back on track.

I don't exercise - that's something I struggle with.

Since then, I have not missed five consecutive days in getting some type of aerobic exercise, mostly jogging.

I love being physical, but I am extreme either way. I can be superfit. And then I can be really lazy and ignore everything.

Once you start working out, you feel better and it becomes something you make time to do.

Every morning, I crawl out of bed. I sit there and think, 'Do I really need this?' And I drag myself to the gym in my garage. It's not fun. I hate it. I work out alone. Weights.

I just keep working out. You can't stop. Everyone thinks there's a trick, but there's no trick! The trick is, you have to be consistent.

It's a terrible thing to say, and I probably shouldn't say it, but I'm a lazy person when it comes to physical exertion. I don't like gyms unless I need to for a movie or a part or a show.

I feel I should get better at my fitness regimen, but I think it's about doing it more regularly rather than expecting miracles. There are no shortcuts.

What I really want is to keep myself active.

Try to find a good gym, have a schedule or take a class every day, and make it a habit.

Sometimes I get a little lazy, so that's a problem. When I am travelling and am very busy with work, I don't get time to work out, so starting up again and getting back into a routine is difficult.

I don't go to a gym. I find that really hard to do.

If it wasn't for my trainer - who comes looking for me three times a week before 7 A.M. - I wouldn't get my butt out of bed and into the gym. There are many mornings when I think about faking a sprained ankle, but I just put it out of my head and make myself go.

Let's face it: fitness is boring. But it's critical to be extremely dedicated to whatever you decide to take up to achieve a desired result. There's no way you are going to get there without dedication, which is the key for me.

Even though you really don't feel like you're motivated to go to the gym, remember how good you felt after the last time you went. Keep that in the forefront of your brain.

I work out in a studio. Every day, regardless where I am, at least two hours. I need it. I can't cease it.

For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.

I'm a big fan of working out on my own. I put my headphones on and I'm pretty good at self-motivating. At the end of the day, I enjoy it. Once I'm there and once I get going, I tend to love it, and I feel good.