Valerie Bertinelli Quotes

My body is one that kind of looks at weights, and then all of a sudden, I have muscle.

It's not that I don't want big triceps, but the truth is, I've never had much difficulty adding mass to them.

You should never be afraid of looking athletic or building too much muscle.

The whole vanity aspect of building up different muscles - I have no interest.

When short guys start working out to bulk up. I like muscles, but I don't like really buff guys.

I am for the muscles. I would like to have a lot of muscles, because women like it. I'm for bodybuilding, but it's very exhausting.

When lifting, I'm always with a trainer because the thing that makes a difference is that last 20% in your training, and he very scientifically looks after my food as well, because when I'm going for a 'shirt off' shot, everything changes the month before, and I'm timed down to the day.

I was as big as I have ever been. I had a personal trainer and was working out. I was feeling good. I was muscular. I had never weighed more than 155 pounds.

I've gotten more buff.

When I see muscles that are more defined that I hadn't seen before, it's exciting. I love a muscular figure. It feels like an accomplishment, and it makes me feel strong, and I love having a strong body.

I put on muscle really quick.

I need to improve my muscles because they are still quite small at the moment.

Ladies, don't be afraid of getting big, bulky arm muscles from resistance exercise.

I'm strong, but my arms are skinny; they're never going to get big and bulky like a football player.

I used to do too much weight training years ago. You probably wouldn't see it on me but I probably had a bit too much muscle.

In year seven and eight I was very small, but I was muscular. Year nine, ten and eleven I got massive. I was in the gym every day, even at lunchtime and break times. I was thinking about boxing at that time but didn't think I would actually do it.

I can lift weights every day and I'm not going to look huge, but it's good to get in the weight room every now and then.

I've attained my mass basically by training hard and very, very heavy.

I'm already a tiny person, so now I'm trying to go to the gym to add muscle. I need it!

I mean, everyone walks into the gym on day one skinny or fat. Arnold Schwarzenegger walked into the gym skinny at 15 or 16, and I was that way, too.

I have a little half-Asian butt, and the more I work out, the more I try to get it bigger, it's just going to get flatter and harder.

I'm not really into weight training.

I didn't want to lift weights and get all big; I just wanted to get cut.

Are you tired of sand being kicked in your face? I promise you new muscles in days!

I want more muscles! I go to the gym three or four times a week with a personal trainer. I can afford that now. I can't put on weight though, no matter how much I eat.