Alicia Coppola Quotes

Cutting sugar made the most difference to my body. It's the devil. It's addictive, and it's in so many things you wouldn't even think of. Sugar is put in sauces, breads, and yoghurts. It's not always obvious, but so many things are packed in sugar.

We don't need sugar to live, and we don't need it as a society.

I was a real sugar junkie. I don't think I realised I was actually fully addicted to it.

My sweet tooth was so bad, it was rotten. So I had to have it pulled. For me, with sugar, it's all or nothing. So I had to cut it out.

If there's one thing that we need to avoid, all of us - young, old - it's processed, refined sugar. There's nothing good about it.

Artificial sweeteners may trigger cravings for other sweet foods. When your body is not fed nutrients, it asks again and again for more food, triggering heavy-duty cravings for fattening, sugary foods. Artificial sweeteners also mess with your metabolism.

Sugar is more present in America or England than it is in France. I think there is an addiction to sweetness.

I'm a sugar addict.

I try to not eat as much sugar, but it's so hard in our American diet to do that... It's hard to completely avoid.

I had an addiction to sugar growing up - major, major, major.

I am on a sugar-free diet. I used to be a sugar addict where I would eat gummy bears and candy when I lived in Europe.

When I was a little kid, I was chunky. My mother would always joke she would have to get me husky jeans for larger kids. My wife reminds me sometimes, if I overdo it with chocolate chip cookies, that I will have to wear husky pants again.

I had a hard time admitting to myself that I was addicted to sweets. Once I finally realized that was my vice, I completely cut it out for 30 days to try and clean myself of all processed sugar. After that, I slowly incorporated moderate amounts of sugar into my everyday lifestyle.

I was fat when I was a kid. I was a little chunkier, but that's boring because everyone was fat when they were a kid, right? Didn't we all go through a chubby stage? Mine maybe lasted a little longer - mine went until, like, the end of high school.

When I eat a lot of sugar, I feel so gross. You feel so heavy, and you don't feel as energized.

I have a sugar addiction - when I don't eat sugar, my body literally shakes. It's not something I'm proud of.

I spent all of my teenage years shoving sugar down my neck. And it didn't catch up with me until I was about 21 and my skin started getting really bad and my metabolism slowed down.

I have the worst sweet tooth on the planet.

There's all kinds of ways to wean yourself off of sugar - because it is like an addiction.

I consume too much sugar. It’s a problem, I need to stop.

I can't eat pure sugar. I can't have candy.

I'm the reason why I'm overweight. No one made me do it. I did it.

Of course there are fat French women. There are fat people everywhere.

Some people handle sweets better.

My aunts still try to fatten me up.