Karren Brady Quotes

I hate dieting. Let's just say that.

Freak diets I don't think work. It's control.

I started dieting. I dieted, dieted, dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

The first thing I would do for anyone who's trying to lose body fat, for instance, would be to remove foods from the house that he or she would consume during lapses of self-control.

You should not starve yourself with stupid diets, which I don't believe in anyway.

Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

They sent me to these places to get the weight off. The diets never worked; the diets actually made it worse.

I don't believe in diets. I don't believe any diet ever works.

I never got back to being a vegan, but now I'm super healthy. Once Keeva turned a year old, I thought, 'I should probably try to lose this baby weight.' It didn't come off as easily the second time around... so I went to nutritionist and got on a good program that's been working really well.

I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

I don't believe in crash dieting.

I just eat half portions, do cardio every day.

I hate dieting.

I don't do a lot of fad diets or supplements and don't recommend that.

Steer clear of fad diets.

Every time I feel like I'm gaining a bit of weight, I'll eat healthily for, like, 3 days. Then I'll be like, 'Oh, I look skinny again.' Then I'll go back to eating bad, but I tell myself it's OK, I'm only 19, so I can do it while I can.

If you believe you can shed pounds quickly by force of will and deprivation, you will in all likelihood not only regain the ones you lost, but add a few more besides.

I don't have slim children. I have hearty ones.

I have a wonderfully hedonistic appetite, and if I wasn't really strict with myself, I'd weigh 300 pounds. I'm not good with moderation.

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

While fad diets might seem like the quick-fix solution to lose weight, they won't help you get healthy in the long run.

Just eat less and exercise more.

I work out, I go to pilates, I walk and I eat everything I can get my hands on.

I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live the rest of my life like a rabbit.