Margherita Missoni Quotes

TV is my sleeping pill.

I drink red wine every night and chamomile tea before bed.

I have the same wind-down routine when I go to bed, whether I'm shooting or not. It's nothing too special - maybe some TV, maybe a book.

I always try to read at night, because it gets me kind of tired.

I have to wake up and drink chamomile tea to slow down.

When I'm out, I like a glass of red wine. Just before bed, I'll always have a chamomile tea.

I've started to really nurture a bedtime routine, which, for me, starts with caffeine-free tea, usually rooibos or jasmine tea, something soothing, very fragrant, just a reminder to get back to your senses.

I always take a shower now before I go to bed. It's so important just to cleanse everything off.

I know folks all have a tizzy about it, but I like a little bourbon of an evening. It helps me sleep. I don't much care what they say about it.

Before redeye flights, I drink copious amounts of herbal brews to help me relax and fall asleep after takeoff.

Before bed, I read a book or flip on the radio - I'm not picky, I'll just turn it on and see what comes up. I burn a yummy lavender- scented candle.

I like to get to bed with a clear head.

My iPhone has become rather precious because of all my music on it; every night, we set it for 20 minutes before we fall asleep to listen to some Mozart.

When most people come in from work, 95 percent of them reach for the remote control. Then they read before they go to sleep, to get off to sleep. They do that because reading feels like a duty, and TV feels like fun.

It's so important to read a book before bed and do some weird stretching.

I try not to think before sleep otherwise it keeps me awake - I usually stick on an episode of The Golden Girls which makes me laugh and have nicer dreams - I highly recommend it!

I feel no shame getting in bed at nine.

The best thing is to lie in a warm Epsom salts bath for 15 minutes and then go straight to bed. You will sleep really well afterwards.

President Obama is going to take two weeks to unwind, as opposed to President Bush, who never wound.

Relax and take notes while I take tokes of the marijuana smoke

After the kids are asleep you... well, you know. Whatever it is. You slip away for a night.

Our minds need relaxation, and give way unless we mix with work a little play.

We all need something to help us unwind at the end of the day. You might have a glass of wine, or a joint, or a big delicious blob of heroin to silence your silly brainbox of its witterings but there has to be some form of punctuation, or life just seems utterly relentless.

I make a habit of setting aside some time each evening to take out my knitting and work quietly on it, happily relaxing. I believe that it prepares me for sleep and washes away the cares of my day.I will consider that intarsia, or Fair Isle with three or more colors in a row, prepares nobody for sleep and cursing loudly while flinging knitting around the living room is about as far away from soothing as you can get.

Then sink to your nose in a bubble bath.