Kiernan Shipka Quotes

I try to be in bed by 11. Sometimes I watch a 'West Wing' rerun. That relaxes me.

I have the same wind-down routine when I go to bed, whether I'm shooting or not. It's nothing too special - maybe some TV, maybe a book.

Physically I'm tired at the end of the day and quite glad to be reading in bed by midnight.

It's just an ice bucket with a bottle in it. The two flute glasses are little tray. I got to shut the curtains. I'm in my boxer shorts and shirt. I'm going to take a bath and go to bed. But I want to shut the blinds so it's really dark in the room.

Before bed, I read a book or flip on the radio - I'm not picky, I'll just turn it on and see what comes up. I burn a yummy lavender- scented candle.

TV is my sleeping pill.

I'm usually in jammies and slippers by 8 P.M.

My ideal evening is to have dinner with one person or a few persons, and then be in bed by 11.

It's so important to read a book before bed and do some weird stretching.

I usually go home and go to sleep; that's what I do for fun.

For the first three years of his life, my son insisted on hearing 'Goodnight Moon' before bedtime. Like most babies, he was not a good sleeper by disposition - but reading seemed to help, and this book specifically became part of his whole wind-down ritual.

I go to bed early, and normally before I do, I have a tea - it's a special tea that my doula gave me, and it takes about 25 minutes to make!

I've started to really nurture a bedtime routine, which, for me, starts with caffeine-free tea, usually rooibos or jasmine tea, something soothing, very fragrant, just a reminder to get back to your senses.

I like to get to bed early and read a book.

I always take a shower now before I go to bed. It's so important just to cleanse everything off.

This book is to be read in bed.

I get up early. I like to read a little before anyone but the dog is up. I also like to read at night, not in bed but just before I go to bed.

I do games of solitaire when I get home to quiet my spirits.

My evening really begins when I take a long, hot bath. I light a candle, and I turn on the news and try to catch up. It's when I can breathe from the day to the night, and that means a lot to me.

I usually just end up at home on my couch - reading.

Read more. Read every time you go to bed; read in the day - because at least, reading a book, you can't be distracted by anything else.

I like to get to bed with a clear head.

I often wake up in the night, and I like to have something to think about.

Sometimes I'm so tired, I look down at what I'm wearing, and if it's comfortable enough to sleep in, I don't even make it into my pajamas. I'm looking down, and I'm like, 'T-shirt and stretchy pants? Yup, that's fine. It's pajama-y, good night.'

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.