Mary Tyler Moore Quotes

I love therapy. I swear by therapy. I couldn't exist without therapy.

I love being in therapy. It's just constantly fulfilling for me.

I believe deeply in therapy. There's no one in the world who wouldn't benefit from it.

I hope I am a psychotherapist's dream. I've spent enough hours in therapy.

I think that therapy is great and can be incredibly helpful.

I believe in therapy, and I believe an objective opinion sometimes helps you be a better person.

Specifically, my time in therapy has changed my life. It was such a relief to have a trained professional listen to my thoughts and help me positively restructure my thinking.

Once I went through therapy, it completely changed my life.

Therapy is so personal but it can be a really amazing tool so long as you are not forced into it.

Looking back is a form of insanity, given that I could really never understand what everybody else was thinking. I find these days that I'm much more efficient when I just focus on what I need to do in order to move my family forward and get the focus off me.

I just try to live a moderate life of always checking and trying to be the best person I can be and I'm in therapy and am always working on something.

I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved ones with more kindness and have more to give.

I went through so many things personally, emotionally and mentally during that time off that I know that I'm better for it now and I think I'm a better athlete because of that.

'Psychotherapy' is a private, confidential conversation that has nothing to do with illness, medicine, or healing.

Especially for those of us who lived in single cells, you had the time to sit down and think, and we discovered that sitting down just to think is one of the best ways of keeping yourself fresh and able, to be able to address the problems facing you, and you had the opportunity, also, of examining your past.

I've always just talked to my family and my friends. I've never been a person that's gone through excessive therapy at all. Some people might say that I should.

Being in therapy is great. I spend an hour just talking about myself. It's kinda like being the guy on a date.

I dislike the word 'self-help.' Self-awareness, yes, but not self-help.

I didn't want to repeat my mistakes so I stopped, took some time out and started having therapy. My songs were bringing up feelings inside of me I didn't really understand, so I wanted to understand where they were coming from to help me be a better person and a better songwriter.

You know, I don't think, you know, therapy never ends, really.

I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.

Therapy's like going to the gym.

I don't really look at myself as the kind of person who craves attention, but I've never been to therapy so there's probably a lot of stuff about myself that I don't know.

We may define therapy as a search for value.

My feeling on therapy is it's a luxury, and if you're fortunate enough to get some smart people to talk to about life, then that's fortunate and you should go for it.