Debra Messing Quotes

I love being in therapy. It's just constantly fulfilling for me.

I believe deeply in therapy. There's no one in the world who wouldn't benefit from it.

If I went to someone for therapy, I wouldn't be a writer...I would just be well adjusted.

I really need a therapist.

I love therapy. I swear by therapy. I couldn't exist without therapy.

I hope I am a psychotherapist's dream. I've spent enough hours in therapy.

I didn't want to repeat my mistakes so I stopped, took some time out and started having therapy. My songs were bringing up feelings inside of me I didn't really understand, so I wanted to understand where they were coming from to help me be a better person and a better songwriter.

I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.

I don't really look at myself as the kind of person who craves attention, but I've never been to therapy so there's probably a lot of stuff about myself that I don't know.

I'm in therapy, and I think everyone should be.

I see a therapist once, twice a week sometimes.

When I have these negative thoughts and feelings, I like to dig into them because I like to get under them and see what's in there.

I talk about therapy a lot because I love therapy. It has just enriched my life.

If you're lucky enough to be able to have therapy -- because I know it's very privileged -- it gets rid of so much garbage and enables you to focus on what's important. When I first went into analysis, my mother was absolutely horrified. She thought I'd be a loony!

If you have trouble with finding things you should get into some kind of therapy with a good therapist if you need, I mean I just believe in therapy for everybody. I really do. I don't think any body can escape it.

I go to an analyst not because I need to but because I choose to and maybe that's the difference. I don't think I have any huge neurosis, but I have questions for which I seek if not answers at least a guidance toward the answers.

I am not a therapy person, but I understand what therapy does. It's a way of translating dark thoughts into something manageable.

I love books, and all the best ones are people analysing their own emotions. You can learn from that.

I just want to live each moment, but it's kind of hard to do that when you are asked to analyze yourself constantly. But it's also good in that you are forced to think about things that you don't ordinarily think about. I think it's strange.

People think my work is therapeutic. I don't see it that way. It's not like I'm saving money from a weekly therapy visit by writing down my life.

We may define therapy as a search for value.

My therapist would be so happy to know I'm doing all this walking. They've done a great job of putting me back together, haven't they?

I've been in therapy. I know enough about myself now to know that I really don't need to know anymore.

A lot of what I've been learning in the last two years is due to therapy - about my sexuality, why things go wrong, why relationships haven't worked. It isn't anything to do with anybody else; it's to do with me.

There's so much of our psychological makeup which is impermissible for us to explore because it's inappropriate or perverse or scary. I'm interested in exploring that in myself. I try to be honest with myself about everything that I feel. I'm not saying I'm able to do that all the time, but it's something I'm interested in.