Poppy Delevingne Quotes

We all need to relax more, but I don't find it easy.

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.

One of the things I was so glad that happened to me on Knots was that I learned to relax.

I think it's important to relax in general. I don't try to save up my relaxing for one month period of the year; it's kind of a daily practice that I've tried to remain aware of.

If I'm in a pressurised situation, I've learned to breathe, chill myself out and be calm.

I have to wake up and drink chamomile tea to slow down.

I need some downtime before I go to sleep.

I find it very difficult to relax. I find it increasingly difficult to find outlets for my frustration.

If I'm sending emails, and I get all wound up and stressed and don't know what to do with myself for 20 minutes, I just go soak in hot water and lie there, thinking, 'What should I do?' So it's meditative.

I still find it almost impossible to relax for more than one day at a time.

When you're going bad, sometimes you need to relax more. I've always been intense. I didn't need to be more intense.

For fast-acting relief try slowing down.

Concentration is a fine antidote to anxiety.

Right now I am trying to be in a place of calm, a place where I can chill out and then handle the chaos of life better. You don't just get it overnight; you have to work at it. It's a daily struggle.

I tend to do yoga before I go on stage, so that keeps me nice and calm.

Go to a place where you're not going to be stressed, because a honeymoon itself can be a stressful thing.

I've become more relaxed. When I was younger, I had more erratic, nervous tension when I was working.

Some people might say I need to learn how to relax.

I don't know how to relax, that's my problem.

I've got to run now and relax.

So I think it's like the night before the exam. Obviously, you stress. But when you have done your job well, then you need to go down, relax and enjoy.

I know I feel crazy when I'm stressed out. You know when I don't feel crazy? When I'm in my nap pod.

I like to keep a calm set.

I'm really trying to be relaxed on my days off.

I'm a very quiet person, and I always try to take the pressure off myself before games.