Zsa Zsa Gabor Quotes

One of the things I was so glad that happened to me on Knots was that I learned to relax.

I am sure there are things that can't be cured by a good bath but I can't think of one.

Then sink to your nose in a bubble bath.

Meditation is a really powerful tool I have for life now. The only reason I know about it is because I was stressing about writing and a friend taught me it. It's been useful. Now I use it for a bunch of different situations, whether I'm stressing before a show or something in the day really pisses me off.

Whenever I'm sad I'm going to die, or so nervous I can't sleep, or in love with somebody I won't be seeing for a week, I slump down just so far and then I say: 'I'll go take a hot bath.

Try to relax and enjoy the crisis.

People have to understand how important it is for the players to let off steam, switch off and relax.

How do I cope with stress? I clean and organize.

Working out, for me, is sort of a meditation.

I don't put myself under pressure.

I take a breath when I have to.

I need some downtime before I go to sleep.

It's nice to sit down when you're not working. I try to do it as often as possible.

True relaxation, which would do me the world of good, does not exist for me.

You know I used to sit there and I'd go outside and play ball and everything, but now in my free time I just kind of lay back and relax because this atmosphere is so busy and stressful, so anytime I can sleep, you'd best believe I'm sleepin'.

I'm sort of the comic relief after a hard day at work. My message is that it's OK to relax.

We all need to relax more, but I don't find it easy.

My workout is my meditation.

It's either I have to be in the trees or in the ocean, otherwise I lose my mind. I have to get connected with nature, otherwise I don't feel very good. And that's what life's about, feeling good, so nature knows best for me.

When I'm fidgety, and I just feel like everything is closing in, I go to the gym. You're building endorphins and feeling good about yourself. It's saved me.

Some people might say I need to learn how to relax.

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep.

I've got to run now and relax.

Working out started as something mental. It was a way to release and let some things go.

Any time I am nervous, I do a couple of yoga breaths, and I am fine.