Phil Daniels Quotes

When I committed to playing a little tennis in some exhibitions, it was the best thing for me. It got me in shape. It got me out of the house. It got me doing something I love to do.

Golf is good, it means I get some fresh air and exercise, take my mind off work and see some of the landscape of the place I'm visiting.

I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.

I think one reason people play golf is it allows them to obsess about something other than the daily crap. It takes your mind off that.

Being fit will keep you mentally sharp and people forget that.

Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel way better for it.

As a cure for worrying, work is better than whiskey.

Running has been almost my savior.

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

I've always wanted to improve on the idea of living well, In moderation, wine is good for you - mentally, physically, and spiritually.

Looking beautiful isn't just about what you apply on your face. It's the little things you do that matter. A combination of a good diet, exercise, healthy habits, discipline, dancing etc. is what my beauty routine consists of. Also, I have no bad habits; I don't drink or smoke. All these contribute to me being fit and looking good.

Golf is hugely important, as it keeps me going.

I believe dancing is the best stress reliever.

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.

Golf is something I do selfishly for myself.

I'm very physical. I love to work out; I'm very athletic. It's a great therapy, not only for my body, but for my mind.

Running is a basic ingredient for your health, just as much as eating and sleeping, but going out for a run by yourself and taking a moment to think also creates a certain peace.

Basketball is therapeutic for a lot of us. We all love, live and breathe basketball.

I enjoy an evening stroll. It helps me to reflect and eases stress.

It's very important every day that I get up and breathe, and I can say the word 'Slipknot,' and I still have friends that I do it with.

If I am not working, I sweat it out at the gym or dance class.

I work out regularly because I don't see the mind and body as that separate.

Coming up with a simple statement like 'I choose health' is a good beginning.

I think sports is part of the healing process for society.

Fresh air and exercise. That's all you need to stay slim and feel better about life.