Casey Neistat Quotes

It's taken a while, but I've finally grown up and got my head around the fact that the healthier the food you eat is and the more exercise you do, the lighter you'll be. It really is that simple.

We should not have our children going to school to learn how to become obese.

For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.

Yeah, I'm kind of fit. And I'm quite careful about my diet.

Stop turning to fad diets and use common sense.

People don't become obese overnight. Allowing our children to have treats in moderation - as in trick-or-treating - is one thing, but good nutrition involves discipline that must be learned and practiced on a daily basis.

We think it's food that matters the most, but exercise and food both matter.

You should never go on diet and must follow a healthy lifestyle.

My body was built through years of good food - and beer.

To amplify our efforts, USDA is joining with First Lady Michelle Obama in aggressively promoting the 'Let's Move' campaign, which will combat the epidemic of childhood obesity through a comprehensive approach that builds on effective strategies, and mobilizes public and private sector resources.

Just eat less and exercise more.

It's so much easier just to eat and work out than not eat and work out like crazy.

I always have to pay attention to exercise and nutrition.

I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.

We must not constantly talk about tackling obesity and warning people about the negative consequences of obesity. Instead we must be positive - positive about the fun and benefits to be had from healthy living, trying to get rid of people's excuses for being obese by tackling the issue in a positive way.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

I'm naturally thin, so I don't have to work too hard at it. I love food, but I also love to work out. I think it makes everything work better.

My goal is just to get healthy as far as what my ideal weight has to be for my height.

Fixing obesity is going to require a change in our modern relationship with food. I'm hopeful that we begin to see a turnaround in this childhood obesity epidemic.

I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge.

If you want to be right-sized in body, you've got to get rid of the supersize way of life.

I am not a vegetarian. I subscribe to my own mantra: eat less, move more, eat plenty of fruits and vegetables, don't eat too much junk food, and enjoy what you eat. Or, to summarise: eat less, eat better, move more, and get political.

Tackling childhood obesity is key.

You need to be smart about what you put in your body.

With the chronic obesity in America, it's more important than ever to not only feed kids healthy foods but to teach them how to make healthy choices on their own.