Gemma Collins Quotes

I love to eat and I don't believe in denying myself, so I have to work out. I'm not obsessed with it, I don't have a trainer or do any of the fancy classes, but I usually put on my iPod and run on the treadmill for an hour a few days a week.

People who are fit are the same as anyone else. The only difference is their level of commitment. If looking good and being fit was easy, everyone would do it! Most people don't want to put in the work or make the sacrifices needed in order to be fit.

I think most diets are torture, which is why I don't believe in them. But, as is true with exercise, when you make a change and feel the benefits, you want to stick with it.

The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did.

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

If you really want to get in shape, you can't have those days where you feel weak.

I went from 220 pounds that I cut down for 'Moneyball' to almost 270-280 pounds for 'Ten Year.'

It's easy to diet or get off a diet when you've got a juicy role to play.

The best way to lose weight is to close your mouth - something very difficult for a politician. Or watch your food - just watch it, don't eat it.

I take care of myself, which includes dieting, exercising and minimising stress. I joke that I've been on a diet since 1974, which is basically true.

Even low-calorie diets and vigorous exercise fail to work in the long term for at least some people.

I work out every day, and I eat 1,200 calories. Here's the truth - like I've said to everybody, 'Every diet works if you follow the diet.'

I like me food. I also don't like me exercising. It's something me don't do very well. But it's something I've got to get into.

The treadmill won't run on its own; you have to put some work into this. If you're going to lose weight, you have to apply yourself.

I usually work out around six times a week, but if I have the 'Swimsuit' issue, I'll work out seven times a week.

It was challenging getting myself into the mindset to lose the weight. Once I got there, the weight dropped off quickly.

There are times I have to diet 16 weeks at a go, and I had to miss out on stuff I love, like burgers and birthday parties.

There are no shortcut to losing weight. Just hard work and dedication, hard work and dedication.

I must cut lots of weight. Isn't nice, but it's part of my job and I can make it very easy.

Losing weight, even with the help of the operation I had, remains the hardest thing I have ever done - and the thing I am most proud of.

Well, we're on a never-ending quest to slim down. It's just very difficult for us.

I did my famous cabbage soup diet, so I was able to do it.

I was a dancer until I was 19. I never had to worry about working out or what I ate. So I've really had to train myself to get down to the gym.

People can say whatever they want about the sport of bodybuilding, but to get prepared to do a contest or even think about doing a contest, or even to get into decent shape, it requires a certain amount of discipline, and it comes from taking a new year's resolution to a lifestyle.