Dirk Benedict Quotes

To me I've just really, really found a relaxed, peaceful side of my life and I'm enjoying it.

I'm at a point in my life where I have something solid now. I'm a peaceful person, and I want to be surrounded by peace no matter what I'm doing.

Every breath we take, every step we make, can be filled with peace, joy and serenity.

I just want to find some inner peace, and I think I'm getting there, slowly but surely.

I try to meditate.

Relaxation is the doorway to both wisdom and compassion.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

When people ask me what the most important thing is in life, I answer: 'Just breathe.'

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.

I meditate so I know how to find a peaceful place within to be calm and peaceful.

I meditate. Meditation helps me.

A quiet mind cureth all.

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

Meditation helps me to calm down.

Not that I'm any good at it, but the beauty of meditation is that it liberates us from our own thoughts.

If you can't find peace inside, you'll never be at peace.

Spirituality is a great bent of mind. It gives peace and hope to me.

As we practice meditation we are bringing forth ease, presence, compassion, wisdom & trust.

Meditation is the nourishment for flowering.

There's no substitute for the practice of meditation.

Our happiness depends on wisdom all the way.

I notice a difference from the moment I meditate.

If your mind is still, you're the happiest.