Tony Cardenas Quotes

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

Meditation helps me to calm down.

Yoga gave me the ability to calm down.

I meditate so I know how to find a peaceful place within to be calm and peaceful.

I try to meditate.

The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I had a friend who introduced me to a meditation practice which involves a couple of half-hours a day of meditation, where essentially you try to achieve a stillness that allows you to just be there in the moment.

I notice a difference from the moment I meditate.

One can not reflect in streaming water. Only those who know internal peace can give it to others.

I can be stressed, or tired, and I can go into a meditation and it all just flows off of me. I'll come out of it refreshed and centered and that's how I'll feel and it'll carry through the day.

I meditate. Meditation helps me.

Be still and cool in thine own mind and spirit.

Fishing provides that connection with the whole living world. It gives you the opportunity of being totally immersed, turning back into yourself in a good way. A form of meditation, some form of communion with levels of yourself that are deeper than the ordinary self.

Sometimes you can find peace of mind by transferring yourself to different situations. They're just reminders to stay... calm.

I can meditate anywhere, anytime, even whilst talking to you.

Whether you call it meditation, self-reflection or just shutting everything out, I am quite good at that.

I'm still trying to figure out being calm.

Meditation is certainly not a religion, cult, or spiritual path: it's actually a very basic practice to reduce stress.

I've been meditating since 14 years and my mornings are spent in the building garden.

Being still may sound a little crazy to some, but I really encourage people to simply listen to your own breath and unclog all those thoughts running through your mind. It's important to take a step back.

Meditation is key. It's a crazy world we live in. Everything is happening so fast in our world, so to take a moment and clear the mind and just be totally present is so healing. I want to meditate more.

The meditative, calm sound is a reflection of my personality. I've got a silly and a crazy side, but it makes sense the music would come across that way. I do yoga every day and try to keep a sense of peace and calm in my life. I don't have a lot of frantic energy.

Not that I'm any good at it, but the beauty of meditation is that it liberates us from our own thoughts.