Gunnar Peterson Quotes

I don't do any crazy diets. I take vitamins and eat three times a day.

A nutritionist helps me eat healthily at home.

I always have eaten really healthy, but I'm not a diet freak.

I always eat pretty healthy.

Eating well is really important to me. That means having balanced meals, never missing a meal, never skipping a meal, having a balanced diet, and never doing anything extreme.

If people eat healthy food, they will save enough to compensate for the food price being healthier and spending less on healthcare.

Stopping the junk food and Eating well is partially about cooking well and having the skills to do that.

I live out of cans a lot. But I try to indulge only in healthy canned food.

Do not skip meals. Eat three meals a day and eat until you feel satisfied and comfortably full.

Once in a while, I'll slip and get off my vegan diet and have egg whites in the morning, that's a good source of protein while I'm out on the road. If I can feel my body starting to tire, those are good to keep you healthy.

If someone wants to eat healthy, they can do that and get the sandwich exactly right. I'm so pleased we're able to influence so many people and their eating habits.

Childhood nutrition and healthy eating is a cause that is extremely close to my heart.

I was thin in high school and then I gained weight. I went to a nutritionist. I learned for the first time about what things are healthy to eat, basically.

Healthy can be the new good. Eating delicious should not be sacrificed because it's healthy.

I know I'm not perfect at giving my body what it needs to refuel after a run. Recognizing my bad habits has helped me pay more attention to what I eat. I have been known to rush through my day without making nutrition a priority, so I work hard to prepare healthy snacks in advance of my runs and while the kids are at school.

Good food is healthy food. Food is supposed to sustain you so you can live better, not so you can eat more. Some people eat to live, and some people live to eat.

I eat as healthy as I can. It is tough.

I start the day with oatmeal with vanilla almond milk. If I don't, I'm dying by noon and eating everything in sight. On-set, I avoid crap and pack soup and salad. I cook pork chops or turkey tacos for dinner.

I'm very good about eating breakfast, lunch and dinner.

Smart snacking is an invaluable weapon against cravings and poor food choices. For me, this translates to three meals and two snacks a day, each containing protein, fiber, and healthy fat.

If I don't get healthy food, my staff cooks for me.

I cannot keep myself to a particular diet. I eat what I want, when I want and try to keep it as healthy as I can.

I try to always eat a balanced diet. I never try to change it too much.

There's ways to get the right nutrients and eat the food you want and have it taste great.

I have a chef who cooks for me. I like to eat healthy.