Ben Huh Quotes

I should never be left alone with my mind for too long.

I am actually going to two therapists right now. I don't know, I actually feel like therapy has just made me more uncomfortable.

I am subject to very powerful lows. When you have highs, you have terrible lows. When you pinpoint that you are responsible for everything that happens to you, it is very frightening.

If I went to a psychiatrist, it would be a long session. I've always thought that I do have a number of issues that probably need dealing with, because I am quite odd in some ways.

The only thing to know is how to use your neurosis.

I'm just not in a place in my life where I worry about something unnecessarily.

I have had periods of depression in my life.

My psychologist told me I have to control my emotions and be more positive. She's taught me to stop the negative thoughts during the matches with some exercises. That's helped me make an improvement.

I never thought I'd be somebody dealing with anxiety or depression.

There were times in my early 20s where I dealt with some anxiety and depression issues. At that time, it just feels like you're under the water, and you can't get out.

When I am not acting, I am in depression, and then I do depression management.

As an adult, I've learned to cope and pull the plug on the worst what-ifs before my mind takes me to a place from which I can't return.

Like many artists, I have issues with anxiety and depression, so I try to live in a way that supports my mental health.

I have anxiety and have had depression in the past.

I had gone through a really rough patch in my life, struggling with anxiety and depression for the first time ever, and it was totally new to me. I really had no idea what was going on, and it was all I could think about, so it was all I could write about.

I have struggled with anxiety and depression since I was a teenager.

I suffer anxiety and a lot of insecurities, depression and stuff.

Some days I'm in better control and can navigate my way through stuff, and other days, not so much.

I always say I am a realist, and my mom says, 'No, you just have anxiety.'

I've battled with that type of stuff, but what I've found is that by doing stand-up, I've actually learned about depression and how to combat it. I don't have clinical, but I've definitely had my bouts with it.

I always wanted to see people's lives transformed from depression and anxiety to joy and peace.

Because of my bipolar disorder, I tend to these mixed states, which are depressed but loud and agitated. So I can be terribly irritable. I go to cognitive behavioral therapy in order not to yell at my children.

I don't torture myself.

Googling me, you talk about being depressed. First of all there's 18 websites that predict my early death.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.