Angelina Jolie Quotes

To me, wrestling is therapy. No matter how bad my personal situation is, when I step into the ring, all my troubles disappear. My baggage stays in the back where it belongs.

For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.

Movies are like an expensive form of therapy for me.

I would consider my diary serves the same purpose as going for a walk or a run. They are all physical ways of clearing a mental landscape.

It's a crazy world, so sports and athletics and music can be a form of escapism.

Working out started as something mental. It was a way to release and let some things go.

Hats off to musicians who just want a pure escape. I have a lot of fondness for pure escapism. I don't feel like it's irresponsible, I think sometimes you really need to take a breather.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Music can be a source of escapism.

Just writing and being in the studio was like therapy for me.

I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.

My routines come out of total unhappiness. My audiences are my group therapy.

I've always loved sports and hockey is a sport I play as much as I can. I love it. In a weird way it's like church and therapy and exercise all rolled up into one. I mean when I play hockey I don't think about anything.

Sometimes movies really are the best medicine.

Resting for me is fitness training.

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

I could work out a lot of my emotions by going to class and dancing.

I usually get all my stress and anger out at the gym. But when I get out, I'm kind of a pleasant person - really.

I learned that working out gives me a space to get clear. It's not just about the body. It gives me space to process things and get clear in my mind about decisions and things I want to do.

I really have to dance more often, and so I travel around. If I don't, I will crumble.

People think my work is therapeutic. I don't see it that way. It's not like I'm saving money from a weekly therapy visit by writing down my life.

I've run my whole life - for more than exercise, for mental health.

I like to act because I can forget about everything else.

Dancing is my therapy. I also try to meditate every morning and take several two-hour yoga classes a week at my favorite yoga studio, Urban Flow.

Running opened up something beautiful in my life. I try to send the energy all over my body. I love the feeling of it.