Jose Mourinho Quotes

New diseases like SARS and bird flu cause anxiety in the community. People get worried, some to the extent that it even affects their health. You feel very sad, and yet you must carry on and maintain your cool in very trying and difficult moments. You have to tough it out.

There are not many times when I get nervous, but I do a little bit with penalties.

I wouldn't, a little bit frightened but throughout my life I'd learnt that when you're in the serious situations, you've got to try to stay calm. Because that's the way you get out of them.

Every time I open a new restaurant, I wake up in the middle of the night moaning about bread and water. I dream I am in the middle of the dining room, and I am panicked.

Managing in the Premier League isn't something I am fearful of.

I don't like to get too complacent. I like to give myself five panic attacks per project.

He does not scare us; other things in life scare me. We all respect Messi, and he is one of the best players in the world.

Obviously Messi is one of the best players in the world, if not the best player in the world. Looking up to him when you're young and now playing against him, it was very nerve-racking for me - especially when he would come up on my side, my heart would be beating faster and faster.

I went to the final of the Champions League, and I scored 32 goals. This pressure does not weigh too much. I'm on the field to have fun and give pleasure to the fans.

If you treat every situation as a life and death matter, you'll die a lot of times.

Stress is an ignorant state. It believes that everything is an emergency.

I have never seen anything like that before. He must have given his last three managers heart attacks. I like to see those sort of things - as long as they come from the other goalkeeper.

I felt like a deer with a hundred hunters after me.

I learnt an enormous amount, but there came a point where I found there was too much stress. It was no fun any more. Outside of the chessboard I avoid conflict, so I thought this wasn't worth it.

It's critically important that people trust you during a public health crisis.

What stays with you latest and deepest? of curious panics, of hard-fought engagements or sieges tremendous what deepest remains?

Fear and stress - one creates the other.

Panic is our great enemy.

If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.

Over analyse, paralyse, you mustn't over analyse... Do you wake up at four in the morning and wonder who should be playing left-back? Four? I would love to sleep that long. If you want a really long career you have to find a way of switching off. I do it when I'm out walking my dog, Alex Ferguson got into horses, others get into wine. Some players like going shopping, which is not my scene. A lot of them turn to golf. I tried it, didn't like it. I have to walk. If I couldn't I'd be in a padded cell by now.

Miles clutched Quinn's elbow. "Don't Panic." "I'm not panicking," Quinn observed, "I'm watching you panic. It's more entertaining .

In the early days I was incredibly creative and productive - I loved the research trips, I loved the creation and finding technical solutions to creative challenges. I didn't need alcohol and the pills for that. What changed was, I was afraid to say no - that little word, N.O. Because I thought it showed weakness. And with more and more success I would just say yes. And keep on taking more work on - which took its toll.

Anxiety is practising failure in advance. Anxiety is needless and imaginary. It's fear about fear, fear that means nothing.

Research shows that when we're under stress or facing a major obstacle, we tend to focus on our weaknesses and what we're afraid of.

To be totally without stress is to be dead.