Chris Weidman Quotes

I meditate so I know how to find a peaceful place within to be calm and peaceful.

I do get up in the morning and I try to spend at least half an hour meditating and reading something spiritual. I start my day with meditation and prayer, and I truly believe that all the stuff you do on the outside isn't as important as what you do on the inside.

I pray and I meditate every day. It can be a great, great asset.

I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind.

I am under no illusion that yoga is the solution to all issues! That's why I am a very open-minded yogi.

The balance and peace we seek for ourselves and our society won't be achieved through mental effort alone. Mind and spirit are meant to travel together, with spirit leading the way. Until we make a conscious commitment to understand and embrace our spiritual nature, we will endure the ache of living without the awareness and guidance of the most essential part of ourselves.

In my weightlifting I am trying to show that if you pray and meditate, you can bring to the fore your inner strength. Now, if somebody is really inwardly strong, he is always at peace.

I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.

When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow. It's a regular practice of mine.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

I notice a difference from the moment I meditate.

Your mind and soul are the kings of your physique way more than any exercise you do.

Meditation is a vital practice to access conscious contact with your highest self.

Devotion begins at home, inside your own awareness.

Prayer gives a man the opportunity of getting to know a gentleman he hardly ever meets. I do not mean his maker, but himself.

I know there's millions of problems in the world, but if you dwell on those, then you're going to be miserable. I think my meditation helps me to transcend and get beyond the grip of all the negativity and regenerate from within a more positive attitude, which comes in very handy when you're going to do 150 concerts a year.

Silence, you know, is the best place to get close to spirit for me.

I get those fleeting, beautiful moments of inner peace and stillness - and then the other 23 hours and 45 minutes of the day, I'm a human trying to make it through in this world.

I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.

Any spirituality can be enhanced with the practice or study of yoga.

I think so much depends on how you are feeling mentally and emotionally. I try to keep my head on tight, and try to feel good, and just go out there and not be afraid.

I'm very spiritual. I meditate every day. I don't know if that's surprising or not, but I've been doing that since I was 16 every day, so that's like kind of my thing. I'm really a hippie-chick at heart.

Soul is the central point of spiritual discipline.

Meditation is the tongue of the soul and the language of our spirit.

I do a lot of reading, meditating, and praying to stay as grounded as I can be in this crazy world.