Ashley Tisdale Quotes

We often succumb to our food cravings, but it is necessary to have a good diet.

I don't diet, I don't do fads, I've just decided to not eat carbs. So no more bread and pasta for the month. I can't live without chocolate, though. I've always got a bar in my handbag. It has to be 72%. Any less and it's too sweet, any more and it's inedible. Like I said, I'm very particular.

I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance.

One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I don't eat it any more. If I do I put light mayonnaise on it, which I know is still not good but it's a lot better than the other one and I don't eat it that much.

I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.

I try to not be too hard on myself regarding my diet. I've always been a workout-to-eat kind of a girl.

A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job, you know? Eat. And I do!

One of the biggest misconceptions is that carbs are bad. It's a fad right now. Full disclosure: I'm sponsored by Barilla. But I've always been free about saying I love carbs, including pasta, in moderation.

I love carbs, but denial is good training for the mind.

I think I just stick to eating a well-rounded diet. I don't cut out anything; if I crave something, I eat it. But I definitely try to stick to a balanced diet always.

I don't deny myself food. I'm no saint. I love butter and cream, but I also eat lots of grains and fruits.

I'm trying to cut down a little on eating, on sodium, keep my blood pressure down, which is tough. Because I love food! I do, but it's unfair how everything that's bad for you tastes so good, and all the good stuff, veggies and green things, doesn't match up.

When we get in late and the only thing open is fast food, it can be tough to maintain a healthy diet.

My unhealthiest habit is that I like eating white bread and butter. I don't know why, I just ate it as a kid. It's weird but I love it. My healthiest? I make a really good quinoa, chickpea and tahini lemon dressing salad, or I make a really bomb green smoothie.

I balance my meals. I have never been a big dessert guy.

I eat as healthy as I can. It is tough.

The only time to eat diet food is while you're waiting for the steak to cook.

I'm not on a special diet, but I do try to stay away from a lot of fried foods and from a lot of carbs. Yes, I eat a little bit of all of it.

I like flavor - I could never stick to any diet that was steamed vegetables and low-fat chicken breast.

I try to always eat a balanced diet. I never try to change it too much.

I go by the 80-20 rule. So, 80 percent of the time, I'm eating healthy and focused on the right foods - fruits, vegetables, all the good stuff. Then there is 20 percent of the time where you can sneak in some of the other foods, like a steak. That's not to say that a steak is bad.

I'm not wanting to make carbs the enemy - because it's really hard to keep carbs out of your life forever.

Nico leaned over and plucked a grape. Probably that was the guy’s entire diet for the day.

I always made my food congenial to my constitution, and my health was always excellent.

For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.