I'm definitely more of an extreme eater. I'm decadent on weekends and try to go plant-based during the week with a bit of fish - pescatarian thrown in.
My one light American Spirit that I smoke once a week, on Saturday night.
Sundays are great for a lie in, a read of the papers, a potter around at home and then brunch, which is normally cheese on toast!
For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.
[ Full English breakfast] it's what we grew up with! It is the one big treat that the kids get on the weekend - it's good family time.
When I was little, my parents took away candy except on the weekends. So I'd rush out of my room at 5:00 A.M. on Saturday and sit in front of the TV, jamming my face with candy.
My whole thing is I try to balance it as much as possible. I love to enjoy food. I've always said that if I eat healthy during the week, then I give myself more leeway to have some fun on the weekends. And I stick to the gym. I try to go five to six days a week.
